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4RUN3 Spring 2024 Full & Half Marathon Training

January 11, 2024

East Longmeadow, MA

Get ready to spring into action at the 4RUN3 Spring 2024 Full & Half Marathon Training! Join us on January 11, 2024, in East Longmeadow MA for a race that will have you hopping with excitement. Lace up those sneakers and let's hop, skip, and jump our way to the finish line!
Get ready to spring into action at the 4RUN3 Spring 2024 Full & Half Marathon Training! Join us on January 11, 2024, in East Longmeadow MA for a race that will have you hopping with excitement. Lace up those sneakers and let's hop, skip, and jump our way to the finish line!
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About The 4RUN3 Spring 2024 Full & Half Marathon Training

The 4RUN3 Spring 2024 Full & Half Marathon Training race, held on 11th January 2024 in East Longmeadow, MA, is a must-attend event for all half marathon enthusiasts. Whether you’re a first-time runner or looking to set a new personal record, this race is perfect for anyone seeking to add some community spirit to their training.

The program offers two options: the Full Marathon, priced at $125.00, and the Half Marathon, priced at $100.00. The Full Marathon training starts on 1st November 2024, spanning 17 weeks, while the Half Marathon training begins on 2nd January 2024, lasting for 14 weeks. Both programs welcome runners of all levels and paces, ensuring that everyone can achieve their individual goals.

Group runs are scheduled every Thursday at 6:00 PM and Sundays at 8:00 AM. The routes vary, taking participants through scenic areas such as Longmeadow, Springfield, Wilbraham, Somers, and Enfield. Adding to the excitement, the long runs on Sunday mornings feature the renowned 4RUN3 Water Angel support stops, providing much-needed hydration and encouragement.

Participants can opt for either Track 1, with a moderate training volume suitable for beginners or those with prior injuries, or Track 2, offering a higher training intensity for experienced runners. The program packet includes training schedules, speedwork guidance, stretching routines, a foam rolling guide, and a gear-up list, ensuring runners are fully equipped for success.

East Longmeadow, MA, is a beautiful city known for its picturesque landscapes and vibrant community spirit. The weather in January typically ranges from chilly to cool, making it ideal for a refreshing run. With its friendly atmosphere and scenic routes, the 4RUN3 Spring 2024 Full & Half Marathon Training race promises an unforgettable experience.

Join us this spring for an incredible journey of self-discovery, camaraderie, and accomplishment. Lace up your running shoes and get ready to sprint towards your goals. Don’t miss out on this fantastic opportunity to be part of something special. Run with us, and let’s make lasting memories together!

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