HalfRuns
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Alisa Lai

FemaleCalifornia2015–2026

42

Total Finishes

27

Different Races

10

States (20%)

2:15:00

PR (10:18/mi)

3:02:26

Average

+0:32:11

Slower (first to last)

Medal House

2019

United Airlines NYC Half

2:35:57
#21229 overall#9998 gender
2019

St. Jude Rock 'n' Roll Seattle

2:40:20
#4909 overall#2482 gender
2019

Rock 'n' Roll Half Marathon San Francisco

2:52:33
#3991 overall#1992 gender
2019

Rock ‘n’ Roll Denver Marathon & 1/2 Marathon

3:02:02
#3979 overall#2254 gender
2019

2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®

3:13:45
#11341 overall#9283 gender
2018

Summer's Done 13.1

2:31:57
#5278 overall#2606 gender
2018

Life Time Chicago Half Marathon + 5K

2:35:18
#5988 overall#3027 gender
2018

Rock 'n' Roll San Diego

2:43:59
#9003 overall#4651 gender
2018

Rock 'n' Roll Las Vegas

2:57:08
#11940 overall#6495 gender
2017

2026 Disneyland® Half Marathon Weekend presented by HONDA

3:35:30
#7005 overall#4105 gender
2015

Rock 'n' Roll Half Marathon San Francisco

2:37:27
#4828 overall#2503 gender
2015

Rock 'n' Roll Los Angeles Half Marathon

3:08:41
#6702 overall#3659 gender

Performance Timeline

PR 2:15:002015201520172018201820182018201920192019201920192021202220222022202220232023202320232023202320242024202420242024202420242025202520252025202520252025202520252025202520262026

Complete Race Log

YearRaceStateTimePlace
2026Rock 'n' Roll Arizona MarathonPhoenixAZ2:51:39#4391
20262026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA3:09:38#7054
2025Route 66 Marathon & Half Marathon, Marathon RelayTulsaOK2:39:29#2160
2025Rock 'n' Roll San JoseSan JoseCA2:41:02#3528
2025Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA2:43:48#3614
2025Beer City Half™ Santa RosaSanta RosaCA2:45:49#1732
2025Detroit Free Press MarathonDetroitMI2:47:58#6514
2025Disneyland® Halloween Half Marathon Weekend 2025AnaheimCA2:56:51#4931
2025Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan FranciscoCA2:57:25#6525
2025Rock 'n' Roll Las VegasLas VegasNV2:58:04#9322
2025Kaiser Permanente San Francisco Half Marathon & 5KSan FranciscoCA2:58:14#2974
20252025 500 Festival Running EventsIndianapolisIN3:55:03#17110
20252027 Walt Disney World® Marathon WeekendOrlandoFL3:58:18#12928
2024Kaiser Permanente San Francisco Half Marathon & 5KSan FranciscoCA2:35:15#937
2024San Jose 8K & Half MarathonSan JoseCA2:51:49#888
20242026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA2:53:24#4268
2024Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan FranciscoCA2:54:38#3465
2024Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA3:04:15#4171
2024Disneyland® Halloween Half Marathon Weekend 2025AnaheimCA3:28:22#7920
20242025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL4:04:44#15077
2023The LESS Popular Brooklyn Half Marathon!BrooklynNY2:50:19#23593
2023Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA2:59:01#4086
2023Kaiser Permanente San Francisco Half Marathon & 5KSan FranciscoCA3:04:37#2619
2023OC Marathon - Half Marathon - 5KNewport BeachCA3:05:09#6366
20232025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:33:42#11494
2023Rock 'n' Roll Salt Lake CitySalt Lake CityUT3:42:31#2254
2022Portland MarathonPortlandOR2:41:44#2506
2022Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA3:17:10#3708
2022Rock n Roll NashvilleNashvilleTN3:17:32#7923
20222025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:44:51#11619
20212025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:15:00#659
2019United Airlines NYC HalfNew YorkNY2:35:57#21229
2019St. Jude Rock 'n' Roll SeattleSeattleWA2:40:20#4909
2019Rock 'n' Roll Half Marathon San FranciscoSan FranciscoCA2:52:33#3991
2019Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO3:02:02#3979
20192025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:13:45#11341
2018Summer's Done 13.1AustinTX2:31:57#5278
2018Life Time Chicago Half Marathon + 5KChicagoIL2:35:18#5988
2018Rock 'n' Roll San DiegoSan DiegoCA2:43:59#9003
2018Rock 'n' Roll Las VegasLas VegasNV2:57:08#11940
20172026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA3:35:30#7005
2015Rock 'n' Roll Half Marathon San FranciscoSan FranciscoCA2:37:27#4828
2015Rock 'n' Roll Los Angeles Half MarathonLos AngelesCA3:08:41#6702

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CACalifornia
22 races
FLFlorida
6 races
NVNevada
2 races
NYNew York
2 races
AZArizona
1 race
COColorado
1 race
OROregon
1 race
TNTennessee
1 race
UTUtah
1 race
WAWashington
1 race

50-State Challenge

10/ 51 states + DC

41 states to go