HalfRuns
Back to League Tables

Dana Henderson

FemaleMissouri2006–2026

46

Total Finishes

30

Different Races

13

States (25%)

1:52:43

PR (8:36/mi)

2:41:16

Average

-0:05:56

Faster (first to last)

Medal House

2011

Saint Louis Half Marathon and 5K

2:28:38
#956 overall#428 gender
2011

Run For The Ranch

2:30:52
#276 overall#133 gender
2010

Saint Louis Half Marathon and 5K

2:18:11
#1012 overall#427 gender
2010

MO' Cowbell Marathon/Half-Marathon/10K/5K

2:20:43
#3390 overall#1695 gender
2010

Evansville Half Marathon

2:23:17
#1350 overall#602 gender
2010

Greater St. Louis Marathon

2:35:55
#7874 overall#4537 gender
2009

Greater St. Louis Marathon

2:32:02
#6209 overall#3351 gender
2009

Bridge The Gap To Health

2:33:12
#223 overall#109 gender
2008

Greater St. Louis Marathon

2:33:59
#6083 overall#3265 gender
2007

Greater St. Louis Marathon

2:28:54
#4721 overall#2443 gender
2007

St. Jude Memphis Marathon Weekend

2:31:24
#4126 overall#2082 gender
2006

Lucky 5K/10K/Half Marathon - St George

2:35:46
#559 overall#297 gender

Performance Timeline

PR 1:06:022006200720072008200920092010201020102010201120112011201120122012201320132014201420142014201420152015201520152015201620162016201720172018201820182018201920192019201920212021202220222023202320232026

Complete Race Log

YearRaceStateTimePlace
2026Charleston Half MarathonCharlestonSC2:29:50#3341
2023United Airlines NYC HalfNew YorkNY1:56:20#8755
2023Save the Light Half MarathonFolly BeachSC2:08:06#129
20232025 500 Festival Running EventsIndianapolisIN3:24:09#12272
2022Kiawah Island MarathonKiawah IslandSC2:52:18#2737
2022Carmel Marathon WeekendCarmelIN3:05:24#1249
2021Kiawah Island MarathonKiawah IslandSC1:59:46#750
2021Coastal Delaware Running FestivalDewey BeachDE2:46:11#778
2019Raleigh Holiday Half MarathonRaleighNC2:26:25#487
2019Coastal Delaware Running FestivalDewey BeachDE2:42:35#1044
2019Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:51:50#1502
20192025 500 Festival Running EventsIndianapolisIN3:26:15#16579
2018WW Military Miles 5k, 10k and Half MarathonKELLERTX2:09:13#166
2018Race 13.1 Raleigh - FallraleighNC2:49:24#522
2018Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:52:33#5853
20182025 500 Festival Running EventsIndianapolisIN3:32:08#17298
20172025 500 Festival Running EventsIndianapolisIN2:47:34#12851
2017Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:51:37#7515
2016Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorningNY2:23:04#1473
2016Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:54:56#1389
2016Delaware Running FestivalWilmingtonDE2:58:13#813
2015Delaware Running FestivalWilmingtonDE2:31:07#848
2015St. Jude Memphis Marathon WeekendMemphisTN2:38:39#4942
2015Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:41:36#1312
2015Wildwood Frozen FeetWildwoodMO2:58:57#253
2015XTERRA Big Elk Marathon and Half MarathonElktonMD3:22:08#210
2014Rock 'n' Roll Arizona MarathonPhoenixAZ1:06:02#744
20142027 Syracuse Half MarathonSyracuseNY1:52:43#379
2014Delaware Running FestivalWilmingtonDE2:43:17#927
2014Quivering Quads Trail RunTroyMO3:51:38#366
2014XTERRA Big Elk Marathon and Half MarathonElktonMD4:08:55#218
2013Georgetown to Idaho Springs Half MarathonUnknownCO2:00:00#1095
2013Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:17:20#11680
2012Baltimore Running FestivalBaltimoreMD2:34:38#7967
2012Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL2:37:12#5598
2011Saint Louis Half Marathon and 5KSaint LouisMO2:28:38#956
2011Run For The RanchSpringfieldMO2:30:52#276
2011Greater St. Louis MarathonSt. LouisMO2:33:14#7459
2011Alton Half MarathonAltonIL2:36:14#204
2010Saint Louis Half Marathon and 5KSaint LouisMO2:18:11#1012
2010MO' Cowbell Marathon/Half-Marathon/10K/5KSaint CharlesMO2:20:43#3390
2010Evansville Half MarathonEvansvilleIN2:23:17#1350
2010Greater St. Louis MarathonSt. LouisMO2:35:55#7874
2009Greater St. Louis MarathonSt. LouisMO2:32:02#6209
2009Bridge The Gap To HealthQuincyIL2:33:12#223
2008Greater St. Louis MarathonSt. LouisMO2:33:59#6083
2007Greater St. Louis MarathonSt. LouisMO2:28:54#4721
2007St. Jude Memphis Marathon WeekendMemphisTN2:31:24#4126
2006Lucky 5K/10K/Half Marathon - St GeorgeSaint GeorgeUT2:35:46#559

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MOMissouri
11 races
DEDelaware
8 races
INIndiana
6 races
SCSouth Carolina
4 races
ILIllinois
3 races
MDMaryland
3 races
NYNew York
3 races
PAPennsylvania
3 races
NCNorth Carolina
2 races
TNTennessee
2 races
COColorado
1 race
TXTexas
1 race
UTUtah
1 race

50-State Challenge

13/ 51 states + DC

38 states to go