HalfRuns
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Jeff Lake

MaleMaryland2001–2026

40

Total Finishes

18

Different Races

10

States (20%)

1:46:16

PR (8:07/mi)

2:18:50

Average

+0:48:13

Slower (first to last)

Medal House

2006

Parks Half Marathon

2:21:35
#1023 overall#578 gender
2006

MCRRC Riley's Rumble Half Marathon

2:22:39
#459 overall#306 gender
2005

Flying Pig Pump and Run

1:54:35
#629 overall#432 gender
2005

MCRRC Riley's Rumble Half Marathon

2:16:11
#503 overall#318 gender
2004

MCRRC Riley's Rumble Half Marathon

2:16:55
#469 overall#300 gender
2002

Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K

2:01:12
#930 overall#600 gender
2002

B&A Trail Marathon and Half Marathon

2:08:44
#344 overall#214 gender
2002

Santa Barbara Half Marathon & 5K

2:16:39
#1067 overall#559 gender
2002

MCRRC Riley's Rumble Half Marathon

2:18:01
#424 overall#268 gender
2001

Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K

1:58:23
#874 overall#585 gender
2001

MCRRC Riley's Rumble Half Marathon

2:19:03
#424 overall#274 gender
2001

B&A Trail Marathon and Half Marathon

2:27:36
#429 overall#253 gender

Performance Timeline

PR 1:46:16200120012001200220022002200220042005200520062006200720082009201020112011201220122012201220132013201420142015201520162017201720182023202420242024202420242025202520252026

Complete Race Log

YearRaceStateTimePlace
2026Frederick Running FestivalFrederickMD2:46:36#2502
2025Frederick Running FestivalFrederickMD2:24:05#1646
2025Frederick Running FestivalFrederickMD2:24:06#1646
2025MCRRC Riley's Rumble Half MarathonBoydsMD3:00:11#312
2024OC Marathon - Half Marathon - 5KNewport BeachCA1:48:47#993
2024DC Half RacesWashingtonDC2:17:49#3867
2024Shamrock'n Half MarathonSacramentoCA2:20:52#1575
2024Frederick Running FestivalFrederickMD2:23:42#1672
2024Frederick Running FestivalFrederickMD2:23:43#1674
2023Lucky 5K/10K/Half Marathon - St GeorgeSaint GeorgeUT2:11:43#1117
2018Parks Half MarathonRockvilleMD2:24:01#1063
2017OCMD Island to Island Half MarathonOcean CityMD2:51:13#973
2017Ocean City Running, 5k, Half MarathonOcean CityMD2:51:13#973
2016Good Life HalfsyLincolnNE1:46:16#450
2015Lincoln MarathonLincolnNE2:04:00#2639
2015MCRRC Riley's Rumble Half MarathonBoydsMD2:27:09#346
2014Frederick Running FestivalFrederickMD2:14:25#2288
2014MCRRC Riley's Rumble Half MarathonBoydsMD2:20:17#294
2013Parks Half MarathonRockvilleMD2:12:48#1533
2013Rock 'n' Roll Washington DCWashingtonDC2:20:12#12472
2012Rock n Roll NashvilleNashvilleTN2:08:43#5398
2012The Maryland Half Marathon & 5KFultonMD2:09:00#602
2012Parks Half MarathonRockvilleMD2:20:46#1801
2012MCRRC Riley's Rumble Half MarathonBoydsMD2:25:08#351
2011Parks Half MarathonRockvilleMD2:13:27#1517
2011MCRRC Riley's Rumble Half MarathonBoydsMD2:24:55#332
2010Run Like Hell Half Marathon/10K/5KPortlandOR2:11:12#884
2009Parks Half MarathonRockvilleMD2:17:42#1607
2008Parks Half MarathonRockvilleMD2:12:46#1227
2007MCRRC Riley's Rumble Half MarathonBoydsMD2:24:06#473
2006Parks Half MarathonRockvilleMD2:21:35#1023
2006MCRRC Riley's Rumble Half MarathonBoydsMD2:22:39#459
2005Flying Pig Pump and RunCincinnatiOH1:54:35#629
2005MCRRC Riley's Rumble Half MarathonBoydsMD2:16:11#503
2004MCRRC Riley's Rumble Half MarathonBoydsMD2:16:55#469
2002Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartfordCT2:01:12#930
2002B&A Trail Marathon and Half MarathonSeverna ParkMD2:08:44#344
2002Santa Barbara Half Marathon & 5KSanta BarbaraCA2:16:39#1067
2002MCRRC Riley's Rumble Half MarathonBoydsMD2:18:01#424
2001Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartfordCT1:58:23#874
2001MCRRC Riley's Rumble Half MarathonBoydsMD2:19:03#424
2001B&A Trail Marathon and Half MarathonSeverna ParkMD2:27:36#429

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MDMaryland
29 races
CACalifornia
3 races
CTConnecticut
2 races
DCDistrict of Columbia
2 races
NENebraska
2 races
OHOhio
1 race
UTUtah
1 race
MAMassachusetts
0 races
VAVirginia
0 races
WAWashington
0 races

50-State Challenge

10/ 51 states + DC

41 states to go