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JD
Jo Dempski
FemaleWashington2008–2016
20
Total Finishes
17
Different Races
4
States (8%)
2:11:30
PR (10:02/mi)
2:40:49
Average
+0:36:27
Slower (first to last)
Medal House
2012
See Jane Run Half Marathon
2:11:30
#386 overall#375 gender
2012
Eugene Women's Half Marathon
2:11:42
#314 overall#299 gender
2012
North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
2:13:15
#426 overall#242 gender
2012
Women's Running Series Scottsdale
2:16:28
#1023 overall#1005 gender
2012
Diva Myrtle Beach Half Marathon & 5K
2:16:51
#1044 overall#1028 gender
2012
Rock 'n' Roll Washington DC
2:27:38
#11660 overall#7063 gender
2011
St. Jude Rock 'n' Roll Seattle
2:31:28
#10854 overall#6726 gender
2011
Women's Running Series Scottsdale
2:42:17
#2453 overall#2403 gender
2010
St. Jude Rock 'n' Roll Seattle
2:46:33
#12827 overall#8594 gender
2010
2026 - San Antonio Marathon
2:53:36
#15596 overall#9067 gender
2009
St. Jude Rock 'n' Roll Seattle
2:29:07
#9174 overall#6014 gender
2008
Seattle Marathon
2:31:08
#5745 overall#3077 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2016 | Hapalua Hawaii's Half MarathonHonolulu | HI | 3:01:40 | #4473 |
| 2016 | Volcano Rain Forest RunsVolcano | HI | 3:05:38 | #234 |
| 2016 | Old Koloa Sugar Mill RunKoloa | HI | 3:07:35 | #101 |
| 2015 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:41:42 | #2985 |
| 2015 | Big Island International Marathon 2027Hilo | HI | 2:48:04 | #324 |
| 2015 | Kona MarathonKailua Kona | HI | 2:58:15 | #445 |
| 2015 | The Kauai Marathon and Half MarathonPoipu Beach, Kauai | HI | 3:12:17 | #855 |
| 2014 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:31:14 | #1899 |
| 2014 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 2:33:43 | #830 |
| 2013 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:15:39 | #5793 |
| 2013 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:26:31 | #4061 |
| 2013 | 2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5KNapa | CA | 2:32:30 | #1981 |
| 2013 | North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)Port Angeles | WA | 3:21:16 | #799 |
| 2012 | See Jane Run Half MarathonSeattle | WA | 2:11:30 | #386 |
| 2012 | Eugene Women's Half MarathonEugene | OR | 2:11:42 | #314 |
| 2012 | North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)Port Angeles | WA | 2:13:15 | #426 |
| 2012 | Women's Running Series ScottsdaleScottsdale | AZ | 2:16:28 | #1023 |
| 2012 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:16:51 | #1044 |
| 2012 | Rock 'n' Roll Washington DCWashington | DC | 2:27:38 | #11660 |
| 2011 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:31:28 | #10854 |
| 2011 | Women's Running Series ScottsdaleScottsdale | AZ | 2:42:17 | #2453 |
| 2010 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:46:33 | #12827 |
| 2010 | 2026 - San Antonio MarathonSan Antonio | TX | 2:53:36 | #15596 |
| 2009 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:29:07 | #9174 |
| 2008 | Seattle MarathonSeattle | WA | 2:31:08 | #5745 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
9 racesWAWashington
7 racesCACalifornia
1 raceOROregon
1 race50-State Challenge
4/ 51 states + DC
47 states to go