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JL
Joanne Lau
FemaleCalifornia2015–2023
20
Total Finishes
15
Different Races
7
States (14%)
2:00:04
PR (9:10/mi)
2:31:27
Average
+0:34:24
Slower (first to last)
Medal House
2017
Santa Barbara Wine Country Half Marathon
2:00:04
#445 overall#232 gender
2017
Carlsbad Marathon
2:06:30
#1954 overall#855 gender
2016
Surf City Marathon
2:17:55
#4488 overall#2089 gender
2016
2026 - San Antonio Marathon
2:39:49
#6336 overall#3311 gender
2016
Rock 'n' Roll Las Vegas
2:50:33
#14011 overall#7768 gender
2016
2026 Disneyland® Half Marathon Weekend presented by HONDA
3:00:27
#8023 overall#4492 gender
2015
St. Jude Rock 'n' Roll Seattle
2:09:54
#3808 overall#1703 gender
2015
OC Marathon - Half Marathon - 5K
2:13:16
#3291 overall#1467 gender
2015
Surf City Marathon
2:16:44
#5662 overall#2636 gender
2015
2026 2XU Long Beach Marathon & Half Marathon
2:32:50
#2906 overall#1429 gender
2015
2026 Disneyland® Half Marathon Weekend presented by HONDA
2:40:19
#5872 overall#2871 gender
2014
Rock 'n' Roll San Diego
2:13:42
#6833 overall#3076 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:18:50 | #3489 |
| 2023 | Rock 'n' Roll Salt Lake CitySalt Lake City | UT | 2:48:06 | #1418 |
| 2020 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:25:02 | #3892 |
| 2019 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:29:38 | #3264 |
| 2019 | 2026 Napa to Sonoma Wine Country Half Marathon & Rosé 5KNapa | CA | 2:34:55 | #1606 |
| 2019 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:38:19 | #4301 |
| 2019 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:55:49 | #3194 |
| 2018 | Oregon Wine Country Half MarathonDayton | OR | 2:22:47 | #497 |
| 2018 | Rock 'n' Roll Los Angeles Half MarathonLos Angeles | CA | 2:34:48 | #3101 |
| 2018 | Rock 'n' Roll San DiegoSan Diego | CA | 2:36:30 | #8073 |
| 2018 | Rock 'n' Roll New OrleansNew Orleans | LA | 2:41:14 | #5136 |
| 2017 | Santa Barbara Wine Country Half MarathonSolvang | CA | 2:00:04 | #445 |
| 2017 | Carlsbad MarathonCarlsbad | CA | 2:06:30 | #1954 |
| 2017 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:18:57 | #599 |
| 2017 | Rock n Roll NashvilleNashville | TN | 2:19:52 | #4812 |
| 2017 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:22:40 | #7319 |
| 2017 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:13:23 | #5055 |
| 2016 | Surf City MarathonHuntington Beach | CA | 2:17:55 | #4488 |
| 2016 | 2026 - San Antonio MarathonSan Antonio | TX | 2:39:49 | #6336 |
| 2016 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:50:33 | #14011 |
| 2016 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:00:27 | #8023 |
| 2015 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:09:54 | #3808 |
| 2015 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:13:16 | #3291 |
| 2015 | Surf City MarathonHuntington Beach | CA | 2:16:44 | #5662 |
| 2015 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:32:50 | #2906 |
| 2015 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:40:19 | #5872 |
| 2014 | Rock 'n' Roll San DiegoSan Diego | CA | 2:13:42 | #6833 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
17 racesLALouisiana
1 raceNYNew York
1 raceOROregon
1 raceTXTexas
1 raceUTUtah
1 raceVAVirginia
1 race50-State Challenge
7/ 51 states + DC
44 states to go