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KK
Kara Krause
FemaleMaryland2009–2023
18
Total Finishes
12
Different Races
5
States (10%)
1:51:37
PR (8:31/mi)
2:02:22
Average
-0:10:29
Faster (first to last)
Medal House
2021
Rehoboth Seashore Marathon and Half Marathon
1:53:28
#369 overall
2019
Rehoboth Seashore Marathon and Half Marathon
2:03:15
#643 overall#303 gender
2019
Cape May Hallowed Half Marathon
2:04:12
#190 overall#90 gender
2019
RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)
2:05:21
#126 overall
2019
Salisbury Marathon / Half Marathon/5k
2:05:21
#125 overall#51 gender
2019
Annapolis Running Classic
2:08:21
#490 overall#197 gender
2019
Bethany Beach Triathlon & Duathlon
2:09:07
#128 overall#50 gender
2018
Annapolis Running Classic
1:56:12
#584 overall#248 gender
2018
Bethany Beach Triathlon & Duathlon
2:29:01
#126 overall#58 gender
2013
Ocean City Running, 5k, Half Marathon
2:03:56
#710 overall#350 gender
2011
Capital City Marathon
2:07:03
#579 overall#254 gender
2009
Foot Traffic Flat Marathon
2:05:47
#855 overall#379 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Frederick Running FestivalFrederick | MD | 1:55:17 | #612 |
| 2023 | Frederick Running FestivalFrederick | MD | 1:55:18 | #545 |
| 2022 | Cape May Hallowed Half MarathonCape May | NJ | 1:51:37 | #85 |
| 2021 | Rehoboth Seashore Marathon and Half MarathonRehoboth Beach | DE | 1:53:28 | #369 |
| 2021 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:54:54 | #1462 |
| 2021 | RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)Salisbury | MD | 1:57:13 | #149 |
| 2021 | Salisbury Marathon / Half Marathon/5kSalisbury | MD | 1:57:14 | #149 |
| 2019 | Rehoboth Seashore Marathon and Half MarathonRehoboth Beach | DE | 2:03:15 | #643 |
| 2019 | Cape May Hallowed Half MarathonCape May | NJ | 2:04:12 | #190 |
| 2019 | RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)Salisbury | MD | 2:05:21 | #126 |
| 2019 | Salisbury Marathon / Half Marathon/5kSalisbury | MD | 2:05:21 | #125 |
| 2019 | Annapolis Running ClassicAnnapolis | MD | 2:08:21 | #490 |
| 2019 | Bethany Beach Triathlon & DuathlonBethany Beach | DE | 2:09:07 | #128 |
| 2018 | Annapolis Running ClassicAnnapolis | MD | 1:56:12 | #584 |
| 2018 | Bethany Beach Triathlon & DuathlonBethany Beach | DE | 2:29:01 | #126 |
| 2013 | Ocean City Running, 5k, Half MarathonOcean City | MD | 2:03:56 | #710 |
| 2011 | Capital City MarathonOlympia | WA | 2:07:03 | #579 |
| 2009 | Foot Traffic Flat MarathonPortland | OR | 2:05:47 | #855 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
9 racesDEDelaware
4 racesNJNew Jersey
2 racesOROregon
1 raceWAWashington
1 race50-State Challenge
5/ 51 states + DC
46 states to go