HalfRuns
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Laura Shannon

FemaleVirginia1998–2025

42

Total Finishes

21

Different Races

10

States (20%)

1:29:55

PR (6:52/mi)

1:55:13

Average

+0:23:04

Slower (first to last)

Medal House

2009

Canyonlands Half Marathon

2:02:26
#1404 overall#596 gender
2008

47th Colonial Half Marathon and 5K

1:30:10
#83 overall#3 gender
2008

Rock 'n' Roll Virgina Beach Half Marathon

2:05:32
#3885 overall#1355 gender
2007

Rock 'n' Roll Virgina Beach Half Marathon

1:32:23
#371 overall#47 gender
2007

47th Colonial Half Marathon and 5K

1:32:32
#101 overall#91 gender
2007

Life Time Chicago Half Marathon + 5K

2:04:29
#3558 overall#1458 gender
2006

Rock 'n' Roll Virgina Beach Half Marathon

1:33:12
#330 overall#44 gender
2006

47th Colonial Half Marathon and 5K

1:38:51
#193 overall#33 gender
2004

Crystal Lake Half Marathon

2:08:45
#302 overall#93 gender
2003

Crystal Lake Half Marathon

2:08:35
#383 overall#114 gender
1999

Duke City Marathon

1:57:36
#506 overall#144 gender
1998

Duke City Marathon

2:08:16
#825 overall#264 gender

Performance Timeline

PR 1:29:551998199920032004200620062007200720072008200820092010201020102010201020112011201220122012201320132014201420142014201420142014201520152016201620162017201820182019201920222024202520252025

Complete Race Log

YearRaceStateTimePlace
2025Berkeley Half MarathonBerkeleyCA2:17:24#2351
2025First Energy Akron MarathonAkronOH2:22:05#1472
2025Horsetooth Half Marathon - Presented by Fort Collins ConnexionFort CollinsCO2:31:20#1465
2024The Jersey City Marathon & Half Marathon Marquee Experience at NewportJersey CityNJ3:15:07#3471
2022Rock Hall Half Marathon presented by INFINITIClevelandOH1:53:17#201
201947th Colonial Half Marathon and 5KWilliamsburgVA1:36:53#45
2019Charlottesville MarathonCharlottesvilleVA1:39:10#28
2018Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:33:47#329
201847th Colonial Half Marathon and 5KWilliamsburgVA1:36:35#32
2017Charlottesville Fall Classic Half MarathonCharlottesvilleVA1:38:06#10
2016757 Road RaceNewport NewsVA1:32:26#11
2016Crawlin' Crab Half MarathonHamptonVA1:34:13#30
2016Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC2:04:32#1635
2015Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:33:17#109
2015First Energy Akron MarathonAkronOH2:02:28#1365
2014757 Road RaceNewport NewsVA1:30:47#11
201447th Colonial Half Marathon and 5KWilliamsburgVA1:31:40#42
2014Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:33:26#78
2014Canyonlands Half MarathonMoabUT2:06:38#1420
2014B.A.A. Half MarathonBostonMA2:22:53#5168
2014Go Girl RunColumbiaMO3:23:45#558
2014Surf City MarathonHuntington BeachCA3:37:09#14928
2013Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:34:22#137
201347th Colonial Half Marathon and 5KWilliamsburgVA1:36:12#94
201247th Colonial Half Marathon and 5KWilliamsburgVA1:32:47#82
2012Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:35:23#132
2012The Colorado MarathonFort CollinsCO1:56:12#357
2011Canyonlands Half MarathonMoabUT1:59:49#1139
2011Cleveland Marathon & Half MarathonClevelandOH1:59:55#2475
2010Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:29:55#112
201047th Colonial Half Marathon and 5KWilliamsburgVA1:29:59#67
2010Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:30:48#225
2010Canyonlands Half MarathonMoabUT1:54:38#972
2010Horsetooth Half Marathon - Presented by Fort Collins ConnexionFort CollinsCO2:04:27#573
2009Canyonlands Half MarathonMoabUT2:02:26#1404
200847th Colonial Half Marathon and 5KWilliamsburgVA1:30:10#83
2008Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:05:32#3885
2007Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:32:23#371
200747th Colonial Half Marathon and 5KWilliamsburgVA1:32:32#101
2007Life Time Chicago Half Marathon + 5KChicagoIL2:04:29#3558
2006Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:33:12#330
200647th Colonial Half Marathon and 5KWilliamsburgVA1:38:51#193
2004Crystal Lake Half MarathonCrystal LakeIL2:08:45#302
2003Crystal Lake Half MarathonCrystal LakeIL2:08:35#383
1999Duke City MarathonAlbuquerqueNM1:57:36#506
1998Duke City MarathonAlbuquerqueNM2:08:16#825

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
24 races
OHOhio
4 races
UTUtah
4 races
COColorado
3 races
ILIllinois
3 races
CACalifornia
2 races
NMNew Mexico
2 races
MAMassachusetts
1 race
MOMissouri
1 race
NJNew Jersey
1 race

50-State Challenge

10/ 51 states + DC

41 states to go