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Lauren Befus

FemaleMichigan2019–2021

2

Total Finishes

2

Distinct Races

1

States (2%)

2:17:17

PR (10:29/mi)

2:18:29

Average

+0:02:23

Slower (first→last)

Medal House

2021

2026 Trinity Health Seaway Run

Muskegon, MI

2:19:40
#182 overall
roadflat
2019

SHE RUNS Grand Rapids

Grand Rapids, MI

2:17:17
#1062 overall#504 gender
roadflat

Performance Timeline

PR 2:17:1720192:17:1720212:19:40

Complete Race Log

YearRaceStateTimePlace
20212026 Trinity Health Seaway RunMuskegonMI2:19:40#182
2019SHE RUNS Grand RapidsGrand RapidsMI2:17:17#1062

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MIMichigan
2 races

50-State Challenge

1/ 51 states + DC

50 states to go