HalfRuns
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Lawrence Herman

MaleMaryland2003–2025

41

Total Finishes

21

Different Races

5

States (10%)

2:05:28

PR (9:35/mi)

2:50:14

Average

+1:17:12

Slower (first to last)

Medal House

2008

B&A Trail Marathon and Half Marathon

2:24:35
#569 overall#307 gender
2008

Chambersburg Half Marathon

2:28:49
#269 overall#174 gender
2008

2027 Walt Disney World® Marathon Weekend

2:29:40
#5347 overall#2855 gender
2008

GPS Half Marathon

2:29:54
#92 overall#76 gender
2007

GPS Half Marathon

2:33:48
#97 overall#75 gender
2007

Rock ‘n’ Roll Philadelphia Half Marathon

2:36:39
#10566 overall#5696 gender
2007

2027 Walt Disney World® Marathon Weekend

2:52:33
#7962 overall#3704 gender
2007

Rock 'n' Roll Virgina Beach Half Marathon

2:58:19
#14404 overall#6867 gender
2006

2026 Disneyland® Half Marathon Weekend presented by HONDA

2:43:21
#5726 overall#2704 gender
2005

Rock 'n' Roll Virgina Beach Half Marathon

2:25:38
#9604 overall#5114 gender
2004

Baltimore Running Festival

2:19:24
#2049 overall#1066 gender
2003

Baltimore Running Festival

2:34:11
#2102 overall#1009 gender

Performance Timeline

PR 2:05:28200320042005200620072007200720072008200820082008200820092009200920092009201020102010201120112011201220122012201220122012201220132013201420142014201420142015201620162016202120212025

Complete Race Log

YearRaceStateTimePlace
2025Shamrock MarathonVirginia BeachVA3:51:23#5584
2021Norfolk Harbor Half MarathonNorfolkVA2:57:12#1117
2021Coast Guard MarathonElizabeth CityNC3:08:25#2511
20162027 Walt Disney World® Marathon WeekendOrlandoFL3:12:53#15850
2016Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:15:04#5514
2016Dismal Swamp Stomp Running FestivalChesapeakeVA3:22:25#440
2015Freedom's RunShepherdstownWV2:59:13#612
2014Unite Half Marathon & 8K RunNew BrunswickNJ2:35:14#2631
2014Tinker Bell Half MarathonAnaheimCA2:44:15#5179
20142027 Walt Disney World® Marathon WeekendOrlandoFL2:53:32#11270
2014Caesar Rodney Half MarathonWilmingtonDE2:59:05#1176
20142025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:28:43#15865
2013Unite Half Marathon & 8K RunNew BrunswickNJ2:44:40#2933
20132026 Disney Wine & Dine Half Marathon WeekendOrlandoFL2:59:08#7870
2012Cinco De MayoPortlandOR2:05:28#154
20122027 Walt Disney World® Marathon WeekendOrlandoFL2:43:58#13376
20122026 Disney Wine & Dine Half Marathon WeekendOrlandoFL2:49:29#7153
2012Dismal Swamp Stomp Running FestivalChesapeakeVA2:53:14#700
20122026 Superhero Half Marathon and RelayMorristownNJ2:57:28#1193
2012Runner's World Half Marathon and FestivalBethlehemPA2:58:43#2930
20122025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:59:11#11053
20112026 Disney Wine & Dine Half Marathon WeekendOrlandoFL2:45:53#5323
20112025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:01:04#9090
20112027 Walt Disney World® Marathon WeekendOrlandoFL3:02:18#16789
20102025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:35:11#5267
20102026 Disney Wine & Dine Half Marathon WeekendOrlandoFL2:37:35#3767
20102027 Walt Disney World® Marathon WeekendOrlandoFL2:55:42#11805
20092027 Walt Disney World® Marathon WeekendOrlandoFL2:29:31#5721
20092025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:29:56#2689
20092026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA2:30:09#5549
2009Chambersburg Half MarathonChambersburgPA2:39:48#290
2009Philadelphia MarathonPhiladelphiaPA3:21:56#6790
2008B&A Trail Marathon and Half MarathonSeverna ParkMD2:24:35#569
2008Chambersburg Half MarathonChambersburgPA2:28:49#269
20082027 Walt Disney World® Marathon WeekendOrlandoFL2:29:40#5347
2008GPS Half MarathonSparksMD2:29:54#92
2008Philadelphia MarathonPhiladelphiaPA3:30:47#4952
2007GPS Half MarathonSparksMD2:33:48#97
2007Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:36:39#10566
20072027 Walt Disney World® Marathon WeekendOrlandoFL2:52:33#7962
2007Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:58:19#14404
20062026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA2:43:21#5726
2005Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:25:38#9604
2004Baltimore Running FestivalBaltimoreMD2:19:24#2049
2003Baltimore Running FestivalBaltimoreMD2:34:11#2102

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
7 races
PAPennsylvania
6 races
MDMaryland
5 races
DEDelaware
1 race
OROregon
1 race

50-State Challenge

5/ 51 states + DC

46 states to go