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LF
Lisa Free
FemaleAlabama2003–2025
19
Total Finishes
10
Different Races
2
States (4%)
2:11:13
PR (10:01/mi)
2:34:23
Average
-0:01:07
Faster (first to last)
Medal House
2018
Pensacola Marathon
2:11:13
#246 overall#104 gender
2018
Montgomery Half Marathon
2:16:25
#472 overall#172 gender
2018
Star Wars Half Marathon - The Dark Side
2:22:11
#3028 overall#977 gender
2016
Montgomery Half Marathon
2:19:42
#257 overall#100 gender
2015
Montgomery Half Marathon
2:15:18
#267 overall#118 gender
2009
Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5K
2:49:01
#275 overall#150 gender
2009
Murfreesboro Half Marathon
2:54:17
#1363 overall#671 gender
2008
Rock n Roll Nashville
3:12:57
#18405 overall#11024 gender
2004
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
2:41:11
#1180 overall#453 gender
2004
Rock n Roll Nashville
2:50:48
#7409 overall#4046 gender
2003
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
2:31:15
#1100 overall#393 gender
2003
Rock n Roll Nashville
2:40:42
#5530 overall#2903 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 2:29:21 | #481 |
| 2025 | Montgomery Half MarathonMontgomery | AL | 2:30:08 | #338 |
| 2024 | Montgomery Half MarathonMontgomery | AL | 2:35:52 | #413 |
| 2023 | SEASIDE SCHOOL™ Half Marathon + 5KSeaside | FL | 2:36:12 | #1052 |
| 2023 | Seaside Half-Marathon and 5KSeaside | FL | 2:36:12 | #1052 |
| 2021 | Montgomery Half MarathonMontgomery | AL | 2:28:04 | #322 |
| 2021 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:43:36 | #4082 |
| 2019 | Montgomery Half MarathonMontgomery | AL | 2:23:53 | #497 |
| 2019 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:38:06 | #4107 |
| 2018 | Pensacola MarathonPensacola | FL | 2:11:13 | #246 |
| 2018 | Montgomery Half MarathonMontgomery | AL | 2:16:25 | #472 |
| 2018 | Star Wars Half Marathon - The Dark SideLake Buena Vista | FL | 2:22:11 | #3028 |
| 2016 | Montgomery Half MarathonMontgomery | AL | 2:19:42 | #257 |
| 2015 | Montgomery Half MarathonMontgomery | AL | 2:15:18 | #267 |
| 2009 | Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashville | TN | 2:49:01 | #275 |
| 2009 | Murfreesboro Half MarathonMurfreesboro | TN | 2:54:17 | #1363 |
| 2008 | Rock n Roll NashvilleNashville | TN | 3:12:57 | #18405 |
| 2004 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 2:41:11 | #1180 |
| 2004 | Rock n Roll NashvilleNashville | TN | 2:50:48 | #7409 |
| 2003 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 2:31:15 | #1100 |
| 2003 | Rock n Roll NashvilleNashville | TN | 2:40:42 | #5530 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
ALAlabama
8 racesTNTennessee
7 races50-State Challenge
2/ 51 states + DC
49 states to go