HalfRuns
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Lisa Ziropoulos

FemaleVirginia2011–2020

18

Total Finishes

5

Different Races

1

States (2%)

2:05:39

PR (9:35/mi)

2:34:00

Average

+0:17:16

Slower (first to last)

Medal House

2017

Norfolk Harbor Half Marathon

2:28:04
#1117 overall#543 gender
2017

Love Run Half Marathon

2:35:10
#5754 overall#3460 gender
2016

Kiawah Island Marathon

2:05:39
#1153 overall#560 gender
2016

Norfolk Harbor Half Marathon

2:08:33
#697 overall#280 gender
2016

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:11:16
#3790 overall
2015

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:29:33
#6315 overall
2015

Norfolk Harbor Half Marathon

2:35:51
#1561 overall#831 gender
2015

Kiawah Island Marathon

2:40:14
#2164 overall#1317 gender
2014

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:24:11
#5951 overall
2013

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:51:55
#7074 overall
2012

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:22:05
#4879 overall
2011

Ashland Half Marathon & 5k

2:25:01
#877 overall#345 gender

Performance Timeline

PR 2:05:39201120122013201420152015201520162016201620172017201720182018201920192020

Complete Race Log

YearRaceStateTimePlace
2020Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:42:17#1025
2019Ashland Half Marathon & 5kAshlandVA2:37:23#872
2019Kiawah Island MarathonKiawah IslandSC3:04:26#2630
2018Ashland Half Marathon & 5kAshlandVA2:52:36#874
2018Kiawah Island MarathonKiawah IslandSC2:56:24#2837
2017Norfolk Harbor Half MarathonNorfolkVA2:28:04#1117
2017Love Run Half MarathonPhiladelphiaPA2:35:10#5754
2017Ashland Half Marathon & 5kAshlandVA2:40:15#790
2016Kiawah Island MarathonKiawah IslandSC2:05:39#1153
2016Norfolk Harbor Half MarathonNorfolkVA2:08:33#697
2016Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:11:16#3790
2015Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:29:33#6315
2015Norfolk Harbor Half MarathonNorfolkVA2:35:51#1561
2015Kiawah Island MarathonKiawah IslandSC2:40:14#2164
2014Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:24:11#5951
2013Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:51:55#7074
2012Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:22:05#4879
2011Ashland Half Marathon & 5kAshlandVA2:25:01#877

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
13 races

50-State Challenge

1/ 51 states + DC

50 states to go