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LF
Liz Foster
FemaleVermont2002–2025
20
Total Finishes
14
Different Races
9
States (18%)
1:43:26
PR (7:54/mi)
2:17:10
Average
+1:32:14
Slower (first to last)
Medal House
2009
Monster Dash
2:03:29
#1210 overall#509 gender
2009
Historic Half Training (sponsored by FARC)
2:11:28
#2514 overall#803 gender
2008
Union Bank Field House Fall Half Marathon & 5k/10k
1:49:33
#97 overall#41 gender
2008
Saucony Charlotte Covered Bridge Half Marathon & 5k/10k
1:53:01
#26 overall#11 gender
2008
Missoula Marathon Half Marathon 5K Kids Marathon
2:00:27
#328 overall
2008
Philadelphia Marathon
2:14:38
#3033 overall#1630 gender
2007
Rollin Irish Half Marathon
1:54:26
#92 overall#29 gender
2007
Rock 'n' Roll Las Vegas
2:14:09
#3128 overall#1329 gender
2005
Rollin Irish Half Marathon
1:43:26
#46 overall#5 gender
2005
Saucony Charlotte Covered Bridge Half Marathon & 5k/10k
1:43:29
#45 overall#11 gender
2003
Saucony Charlotte Covered Bridge Half Marathon & 5k/10k
1:50:26
#86 overall#29 gender
2002
Saucony Charlotte Covered Bridge Half Marathon & 5k/10k
1:48:49
#72 overall#28 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Monterey Bay Half MarathonMonterey | CA | 3:21:03 | #6661 |
| 2023 | Governor's CupHelena | MT | 2:52:46 | #163 |
| 2023 | Governor's CupHelena | MT | 2:52:47 | #163 |
| 2015 | Philadelphia MarathonPhiladelphia | PA | 2:18:22 | #7047 |
| 2013 | New Bedford Half MarathonNew Bedford | MA | 2:11:54 | #2315 |
| 2012 | Rock 'n' Roll New OrleansNew Orleans | LA | 4:07:34 | #13132 |
| 2011 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:25:56 | #3718 |
| 2010 | RaceVermont Fall Half MarathonShelburne | VT | 1:47:54 | #98 |
| 2009 | Monster DashMinneapolis | MN | 2:03:29 | #1210 |
| 2009 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:11:28 | #2514 |
| 2009 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:21:16 | #436 |
| 2008 | Union Bank Field House Fall Half Marathon & 5k/10kShelburne | VT | 1:49:33 | #97 |
| 2008 | Saucony Charlotte Covered Bridge Half Marathon & 5k/10kShelburne | VT | 1:53:01 | #26 |
| 2008 | Missoula Marathon Half Marathon 5K Kids MarathonMissoula | MT | 2:00:27 | #328 |
| 2008 | Philadelphia MarathonPhiladelphia | PA | 2:14:38 | #3033 |
| 2007 | Rollin Irish Half MarathonEssex | VT | 1:54:26 | #92 |
| 2007 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:14:09 | #3128 |
| 2005 | Rollin Irish Half MarathonEssex | VT | 1:43:26 | #46 |
| 2005 | Saucony Charlotte Covered Bridge Half Marathon & 5k/10kShelburne | VT | 1:43:29 | #45 |
| 2003 | Saucony Charlotte Covered Bridge Half Marathon & 5k/10kShelburne | VT | 1:50:26 | #86 |
| 2002 | Saucony Charlotte Covered Bridge Half Marathon & 5k/10kShelburne | VT | 1:48:49 | #72 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VTVermont
8 racesMTMontana
3 racesVAVirginia
3 racesPAPennsylvania
2 racesCACalifornia
1 raceMAMassachusetts
1 raceNVNevada
1 raceMIMichigan
0 racesMSMississippi
0 races50-State Challenge
9/ 51 states + DC
42 states to go