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MC
Matt Cowan
MaleOregon2005–2025
20
Total Finishes
10
Different Races
5
States (10%)
1:48:50
PR (8:18/mi)
2:04:47
Average
+0:31:22
Slower (first to last)
Medal House
2009
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
1:54:04
#225 overall#164 gender
2008
Salt Lake City Marathon
1:58:43
#1140 overall#668 gender
2008
Rock 'n' Roll Las Vegas
2:01:42
#1665 overall#1105 gender
2008
Rock n Roll Nashville
2:12:51
#8502 overall#4538 gender
2007
2026 Beaverton Half Marathon, 5/10K Presented by NIKE
1:56:16
#577 overall#395 gender
2007
Foot Traffic Flat Marathon
1:58:25
#503 overall#329 gender
2006
Foot Traffic Flat Marathon
1:54:53
#407 overall#239 gender
2006
2026 Beaverton Half Marathon, 5/10K Presented by NIKE
1:58:16
#541 overall#350 gender
2006
Rock n Roll Nashville
2:20:08
#7123 overall#3569 gender
2005
Foot Traffic Flat Marathon
2:00:22
#412 overall#255 gender
2005
Rock n Roll Nashville
2:08:19
#4390 overall#2536 gender
2005
Race For The Roses Half Marathon & 5K
2:19:19
#798 overall#382 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | NYCRUNS Falling Leaves Half MarathonBrooklyn | NY | 2:31:44 | #1923 |
| 2022 | Hamptons Marathon & Half MarathonEast Hampton | NY | 2:07:35 | #407 |
| 2021 | Hamptons Marathon & Half MarathonEast Hampton | NY | 2:07:42 | #458 |
| 2018 | Fueled by Fine WineDundee | OR | 3:08:18 | #634 |
| 2013 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:51:37 | #1438 |
| 2012 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:59:29 | #2306 |
| 2010 | Salt Lake City MarathonSalt Lake City | UT | 1:48:50 | #716 |
| 2010 | Foot Traffic Flat MarathonPortland | OR | 1:50:48 | #400 |
| 2010 | 2026 Beaverton Half Marathon, 5/10K Presented by NIKEBeaverton | OR | 1:52:56 | #575 |
| 2010 | Rock n Roll NashvilleNashville | TN | 2:27:15 | #12409 |
| 2009 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 1:54:04 | #225 |
| 2009 | 2026 Beaverton Half Marathon, 5/10K Presented by NIKEBeaverton | OR | 1:59:28 | #798 |
| 2009 | Foot Traffic Flat MarathonPortland | OR | 2:08:35 | #938 |
| 2008 | Salt Lake City MarathonSalt Lake City | UT | 1:58:43 | #1140 |
| 2008 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:01:42 | #1665 |
| 2008 | Rock n Roll NashvilleNashville | TN | 2:12:51 | #8502 |
| 2007 | 2026 Beaverton Half Marathon, 5/10K Presented by NIKEBeaverton | OR | 1:56:16 | #577 |
| 2007 | Foot Traffic Flat MarathonPortland | OR | 1:58:25 | #503 |
| 2006 | Foot Traffic Flat MarathonPortland | OR | 1:54:53 | #407 |
| 2006 | 2026 Beaverton Half Marathon, 5/10K Presented by NIKEBeaverton | OR | 1:58:16 | #541 |
| 2006 | Rock n Roll NashvilleNashville | TN | 2:20:08 | #7123 |
| 2005 | Foot Traffic Flat MarathonPortland | OR | 2:00:22 | #412 |
| 2005 | Rock n Roll NashvilleNashville | TN | 2:08:19 | #4390 |
| 2005 | Race For The Roses Half Marathon & 5KPortland | OR | 2:19:19 | #798 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
11 racesNYNew York
3 racesVAVirginia
2 racesWAWashington
1 raceWYWyoming
0 races50-State Challenge
5/ 51 states + DC
46 states to go