HalfRuns
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Rachel Capone

FemaleVirginia2015–2025

21

Total Finishes

13

Different Races

3

States (6%)

1:42:36

PR (7:50/mi)

2:06:39

Average

+0:56:13

Slower (first to last)

Medal House

2019

Fredericksburg Blue and Gray Half Marathon

1:49:55
#46 overall#17 gender
2019

Shamrock Marathon

1:53:46
#1154 overall#398 gender
2019

Norfolk Harbor Half Marathon

2:55:10
#1660 overall#905 gender
2018

Pittsburgh Marathon Weekend

1:51:26
#1723 overall#545 gender
2018

Ashland Half Marathon & 5k

1:57:38
#321 overall
2018

Crawlin' Crab Half Marathon

1:58:50
#221 overall#79 gender
2018

Flying Pirate Half Marathon

2:07:49
#209 overall#76 gender
2017

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

1:53:15
#1622 overall
2017

Rock 'n' Roll Virgina Beach Half Marathon

2:01:51
#1108 overall#365 gender
2017

Crawlin' Crab Half Marathon

2:04:33
#241 overall#90 gender
2016

Rock n Roll Nashville

2:00:28
#2924 overall#1121 gender
2015

Flying Pirate Half Marathon

2:18:46
#803 overall#410 gender

Performance Timeline

PR 1:42:362015201620172017201720182018201820182019201920192020202120222022202220232023202420252025

Complete Race Log

YearRaceStateTimePlace
2025Ashland Half Marathon & 5kAshlandVA1:42:36#132
2025Shamrock MarathonVirginia BeachVA3:14:59#5172
2024Virginia Credit Union River City Half & River City 5kRichmondVA2:07:20#749
2023Credit Union Cherry Blossom Ten MileWashingtonDC1:47:02#216
2023B.A.A. Half MarathonBostonMA1:55:02#1871
2022Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:56:34#1543
20222022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburgVA2:21:05#157
2022Shamrock MarathonVirginia BeachVA2:41:43#4293
2021Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:47:18#856
2020Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:53:08#218
2019Fredericksburg Blue and Gray Half MarathonFredericksburgVA1:49:55#46
2019Shamrock MarathonVirginia BeachVA1:53:46#1154
2019Norfolk Harbor Half MarathonNorfolkVA2:55:10#1660
2018Pittsburgh Marathon WeekendPittsburghPA1:51:26#1723
2018Ashland Half Marathon & 5kAshlandVA1:57:38#321
2018Crawlin' Crab Half MarathonHamptonVA1:58:50#221
2018Flying Pirate Half MarathonKill Devil HillsNC2:07:49#209
2017Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:53:15#1622
2017Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:01:51#1108
2017Crawlin' Crab Half MarathonHamptonVA2:04:33#241
2016Rock n Roll NashvilleNashvilleTN2:00:28#2924
2015Flying Pirate Half MarathonKill Devil HillsNC2:18:46#803

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
16 races
DCDistrict of Columbia
1 race
MAMassachusetts
1 race

50-State Challenge

3/ 51 states + DC

48 states to go