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SS
Sandy Sowder
FemaleOklahoma2012–2023
19
Total Finishes
4
Different Races
1
States (2%)
2:26:59
PR (11:13/mi)
3:02:51
Average
+1:15:24
Slower (first to last)
Medal House
2018
Oklahoma City Memorial Marathon
3:04:54
#6857 overall#3836 gender
2017
Go Girl Run | Oklahoma City, OK
2:53:05
#643 overall#643 gender
2017
Oklahoma City Memorial Marathon
2:56:00
#6832 overall#3929 gender
2017
Storm the Dam Trail Run
3:39:37
#113 overall#68 gender
2016
Go Girl Run | Oklahoma City, OK
2:41:43
#750 overall#750 gender
2016
Oklahoma City Memorial Marathon
2:51:00
#6615 overall#3645 gender
2016
Route 66 Marathon & Half Marathon, Marathon Relay
3:00:56
#3775 overall#2270 gender
2015
Oklahoma City Memorial Marathon
2:37:09
#5617 overall#3036 gender
2015
Route 66 Marathon & Half Marathon, Marathon Relay
2:42:09
#4550 overall#2729 gender
2014
Route 66 Marathon & Half Marathon, Marathon Relay
2:33:18
#2597 overall#1397 gender
2014
Oklahoma City Memorial Marathon
2:38:05
#5712 overall#3049 gender
2012
Route 66 Marathon & Half Marathon, Marathon Relay
2:26:59
#2331 overall#1237 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Oklahoma City Memorial MarathonOklahoma City | OK | 3:42:23 | #5963 |
| 2022 | Oklahoma City Memorial MarathonOklahoma City | OK | 3:20:14 | #4248 |
| 2021 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 3:12:21 | #2176 |
| 2021 | Oklahoma City Memorial MarathonOklahoma City | OK | 3:53:03 | #4052 |
| 2019 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 3:02:36 | #2928 |
| 2019 | Oklahoma City Memorial MarathonOklahoma City | OK | 3:15:53 | #11 |
| 2018 | Oklahoma City Memorial MarathonOklahoma City | OK | 3:04:54 | #6857 |
| 2018 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 3:22:48 | #3871 |
| 2017 | Go Girl Run | Oklahoma City, OKOklahoma City | OK | 2:53:05 | #643 |
| 2017 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:56:00 | #6832 |
| 2017 | Storm the Dam Trail RunEl Dorado | KS | 3:39:37 | #113 |
| 2016 | Go Girl Run | Oklahoma City, OKOklahoma City | OK | 2:41:43 | #750 |
| 2016 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:51:00 | #6615 |
| 2016 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 3:00:56 | #3775 |
| 2015 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:37:09 | #5617 |
| 2015 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:42:09 | #4550 |
| 2014 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:33:18 | #2597 |
| 2014 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:38:05 | #5712 |
| 2012 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 2:26:59 | #2331 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OKOklahoma
18 races50-State Challenge
1/ 51 states + DC
50 states to go