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SH
Sara Howard
FemaleMaryland2007–2025
48
Total Finishes
33
Different Races
19
States (37%)
1:31:30
PR (6:59/mi)
2:28:01
Average
-1:14:15
Faster (first to last)
Medal House
2011
Oklahoma City Memorial Marathon
2:02:29
#1567 overall#535 gender
2011
Hershey Half Marathon
2:12:50
#2142 overall#1153 gender
2011
B.A.A. Half Marathon
2:33:42
#4789 overall#2557 gender
2010
Frederick Running Festival
1:57:58
#593 overall#208 gender
2010
Summer's Done 13.1
2:38:32
#6130 overall#3433 gender
2010
2026 Disney Wine & Dine Half Marathon Weekend
2:46:47
#4501 overall#2494 gender
2010
Tucson Marathon
3:22:20
#1499 overall#903 gender
2009
2027 Walt Disney World® Marathon Weekend
2:55:01
#8658 overall#4413 gender
2009
Tucson Marathon
2:57:42
#1293 overall#741 gender
2008
2027 Walt Disney World® Marathon Weekend
2:58:08
#8761 overall#4680 gender
2008
Parks Half Marathon
3:16:50
#2035 overall#945 gender
2007
Tucson Marathon
3:43:34
#1264 overall#724 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Kaiser Permanente Colfax MarathonDenver | CO | 2:02:07 | #2006 |
| 2025 | Timberline MarathonClackamas Lake Historic Ranger Station | OR | 2:24:49 | #47 |
| 2025 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 2:29:19 | #789 |
| 2024 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 2:30:12 | #955 |
| 2024 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 3:08:57 | #7263 |
| 2024 | Kiawah Island MarathonKiawah Island | SC | 3:25:42 | #2540 |
| 2023 | Thanksgiving Day Half MarathonAtlanta | GA | 2:25:05 | #3342 |
| 2022 | Brooks Lake Sammamish Half Marathon presented by REIRedmond | WA | 1:57:06 | #517 |
| 2022 | Frederick Running FestivalFrederick | MD | 2:10:06 | #1174 |
| 2022 | Frederick Running FestivalFrederick | MD | 2:10:07 | #1175 |
| 2022 | Baltimore Running FestivalBaltimore | MD | 2:17:23 | #1810 |
| 2022 | Shipyard Old Port Half MarathonPortland | ME | 2:17:49 | #1129 |
| 2022 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:17:58 | #842 |
| 2022 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 2:22:36 | #539 |
| 2022 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:26:01 | #647 |
| 2022 | The Barkcamp RaceBelmont | OH | 2:37:30 | #5 |
| 2022 | Cary Greenways Half-MarathonCary | NC | 2:39:25 | #198 |
| 2021 | Kiawah Island MarathonKiawah Island | SC | 3:00:38 | #2437 |
| 2020 | Raleigh Holiday Half MarathonRaleigh | NC | 2:25:10 | #517 |
| 2019 | Baltimore Running FestivalBaltimore | MD | 2:05:32 | #2042 |
| 2019 | Frederick Running FestivalFrederick | MD | 2:09:05 | #1413 |
| 2019 | Frederick Running FestivalFrederick | MD | 2:09:06 | #1416 |
| 2019 | Kiawah Island MarathonKiawah Island | SC | 2:24:35 | #1791 |
| 2019 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 2:25:09 | #1312 |
| 2019 | The Soaring Wings Of ConwayConway | AR | 2:35:00 | #681 |
| 2018 | Frederick Running FestivalFrederick | MD | 2:17:08 | #2012 |
| 2018 | Frederick Running FestivalFrederick | MD | 2:17:09 | #1990 |
| 2018 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:17:10 | #2147 |
| 2018 | Stinson Beach/Muir WoodsStinson Beach | CA | 2:44:53 | #32 |
| 2017 | Rock n Roll NashvilleNashville | TN | 2:23:20 | #5553 |
| 2017 | Women's Half MarathonNew York | NY | 2:54:15 | #6243 |
| 2016 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:54:11 | #1624 |
| 2015 | Rock Tahoe Half MarathonStateline | NV | 1:31:30 | #18 |
| 2015 | Frederick Running FestivalFrederick | MD | 2:03:28 | #1489 |
| 2015 | Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaign | IL | 2:19:09 | #3073 |
| 2014 | Davis StampedeDavis | CA | 1:33:45 | #55 |
| 2014 | Frederick Running FestivalFrederick | MD | 2:00:01 | #1338 |
| 2014 | Ocean City Running, 5k, Half MarathonOcean City | MD | 2:02:08 | #708 |
| 2013 | Frederick Running FestivalFrederick | MD | 1:54:16 | #1015 |
| 2013 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:07:29 | #2532 |
| 2013 | Team Ortho Women RockMinneapolis | MN | 2:20:27 | #1323 |
| 2012 | Frederick Running FestivalFrederick | MD | 1:58:06 | #1233 |
| 2012 | Hershey Half MarathonHershey | PA | 2:00:06 | #1146 |
| 2012 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:10:02 | #2258 |
| 2012 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:51:53 | #12110 |
| 2011 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:02:29 | #1567 |
| 2011 | Hershey Half MarathonHershey | PA | 2:12:50 | #2142 |
| 2011 | B.A.A. Half MarathonBoston | MA | 2:33:42 | #4789 |
| 2011 | 2025 500 Festival Running EventsIndianapolis | IN | 2:46:18 | #21305 |
| 2010 | Frederick Running FestivalFrederick | MD | 1:57:58 | #593 |
| 2010 | Summer's Done 13.1Austin | TX | 2:38:32 | #6130 |
| 2010 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:46:47 | #4501 |
| 2010 | Tucson MarathonTucson | AZ | 3:22:20 | #1499 |
| 2009 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:55:01 | #8658 |
| 2009 | Tucson MarathonTucson | AZ | 2:57:42 | #1293 |
| 2008 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:58:08 | #8761 |
| 2008 | Parks Half MarathonRockville | MD | 3:16:50 | #2035 |
| 2007 | Tucson MarathonTucson | AZ | 3:43:34 | #1264 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
15 racesAZArizona
4 racesCOColorado
4 racesSCSouth Carolina
4 racesFLFlorida
3 racesOKOklahoma
3 racesARArkansas
2 racesCACalifornia
2 racesDCDistrict of Columbia
2 racesNCNorth Carolina
2 racesOHOhio
2 racesPAPennsylvania
2 racesGAGeorgia
1 raceILIllinois
1 raceINIndiana
1 raceTXTexas
1 raceWAWashington
1 raceNJNew Jersey
0 racesRIRhode Island
0 races50-State Challenge
19/ 51 states + DC
32 states to go