Shala Abplanalp

FemaleUtah2016–2022

Total Finishes

Different Races

States (2%)

2:02:16

PR (9:20/mi)

2:26:45

Average

-0:23:38

Faster (first to last)

Medal House

2019

Runtastic HEBER

2:18:14

#628 overall

2019

Runtastic HAUNTED Provo

2:28:22

#1178 overall

2019

Runtastic TIMP

2:30:39

#751 overall

2018

Runtastic NEBO

2:13:00

#532 overall

2018

Runtastic HEBER

2:13:25

#451 overall

2018

Runtastic HAUNTED Provo

2:30:42

#1222 overall

2017

Utah Valley Marathon

2:22:09

#1160 overall#617 gender

2017

Runtastic HAUNTED Provo

2:27:34

#1255 overall

2016

Runtastic THANKFUL

2:37:08

#782 overall

2016

Runtastic THANKFUL - Lehi

2:37:09

#782 overall#450 gender

2016

Runtastic NEBO

2:39:49

#794 overall

2016

Runtastic HAUNTED Provo

2:40:15

#1420 overall

Performance Timeline

Complete Race Log

Year	Race	State	Time	Place
2022	Runtastic NEBOPayson	UT	2:13:30	#518
2021	Runtastic HEBERHeber City	UT	2:20:35	#510
2020	Runtastic NEBOPayson	UT	2:02:16	#511
2020	Runtastic HEBERHeber City	UT	2:07:04	#386
2020	Runtastic TIMPAmerican Fork	UT	2:23:32	#644
2019	Runtastic HEBERHeber City	UT	2:18:14	#628
2019	Runtastic HAUNTED ProvoProvo	UT	2:28:22	#1178
2019	Runtastic TIMPAmerican Fork	UT	2:30:39	#751
2019	Timpanogos Half MarathonAmerican Fork	UT	2:30:40	#751
2019	Runtastic DINOVernal	UT	2:35:00	#334
2019	Runtastic THANKFULLehi	UT	2:45:22	#732
2019	Runtastic THANKFUL - LehiLehi	UT	2:45:23	#732
2018	Runtastic NEBOPayson	UT	2:13:00	#532
2018	Runtastic HEBERHeber City	UT	2:13:25	#451
2018	Runtastic HAUNTED ProvoProvo	UT	2:30:42	#1222
2017	Utah Valley MarathonProvo	UT	2:22:09	#1160
2017	Runtastic HAUNTED ProvoProvo	UT	2:27:34	#1255
2016	Runtastic THANKFULLehi	UT	2:37:08	#782
2016	Runtastic THANKFUL - LehiLehi	UT	2:37:09	#782
2016	Runtastic NEBOPayson	UT	2:39:49	#794
2016	Runtastic HAUNTED ProvoProvo	UT	2:40:15	#1420

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

UTUtah

21 races

50-State Challenge

1/ 51 states + DC

50 states to go