HalfRuns
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Shannon West

FemaleVirginia2004–2026

43

Total Finishes

27

Different Races

10

States (20%)

1:22:38

PR (6:18/mi)

2:17:48

Average

-0:23:37

Faster (first to last)

Medal House

2011

Canyonlands Half Marathon

1:57:25
#976 overall#363 gender
2010

Capital City Half Marathon

2:16:58
#3444 overall#1599 gender
2010

2026 2XU Long Beach Marathon & Half Marathon

2:17:51
#4138 overall#1845 gender
2009

Teton Dam Marathon

1:54:32
#66 overall#21 gender
2009

2026 2XU Long Beach Marathon & Half Marathon

2:09:13
#3346 overall#1276 gender
2008

OC Marathon - Half Marathon - 5K

2:17:52
#2077 overall#719 gender
2008

Mercedes Benz Marathon and Half Marathon

2:21:48
#1781 overall#725 gender
2008

2026 Disneyland® Half Marathon Weekend presented by HONDA

2:50:53
#7397 overall#3866 gender
2008

Rock n Roll Nashville

4:13:18
#21296 overall#13378 gender
2006

Teton Dam Marathon

1:59:16
#62 overall#28 gender
2004

Rock 'n' Roll Virgina Beach Half Marathon

3:09:56
#10842 overall#5800 gender
2003

Rock 'n' Roll Virgina Beach Half Marathon

3:01:50
#10592 overall#5615 gender

Performance Timeline

PR 1:22:3820032004200620082008200820082009200920102010201120112012201220122013201320132013201320132013201420142014201520152015201520152015201520162016201620172017201720182019201920212022202220222026

Complete Race Log

YearRaceStateTimePlace
2026Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer MileKey WestFL2:38:13#1212
2022Flying Pig Pump and RunCincinnatiOH2:05:20#1798
2022Flying Pirate Half MarathonKill Devil HillsNC2:32:27#325
2022Providence MarathonProvidenceRI2:40:44#1729
2021Baystate MarathonLowellMA2:13:36#389
2019Brewers Mini MarathonmilwaukeeWI1:53:08#429
2019Flying Pig Pump and RunCincinnatiOH2:06:09#3151
2018Runtastic HAUNTED ProvoProvoUT3:19:17#1642
2017Flying Pig Pump and RunCincinnatiOH2:12:26#4122
2017Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:16:05#4487
2017Runtastic HAUNTED ProvoProvoUT2:46:36#1526
2016Queen Bee Half MarathonCincinnatiOH1:53:09#269
20162022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburgVA1:55:33#220
2016Surf City MarathonHuntington BeachCA2:30:03#6248
2015REVEL Big CottonwoodSalt Lake CityUT1:44:23#394
2015Queen Bee Half MarathonCincinnatiOH1:56:47#392
2015Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:57:45#2474
2015Divas Half MarathonLeesburgVA2:07:11#247
2015Shamrock MarathonVirginia BeachVA2:07:39#3560
2015Life Time Chicago Half Marathon + 5KChicagoIL2:08:00#3229
2015Surf City MarathonHuntington BeachCA2:20:22#6306
2014Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:03:10#3254
2014Surf City MarathonHuntington BeachCA2:13:53#6387
2014REVEL Big CottonwoodSalt Lake CityUT2:32:39#2108
2013Heart Mini MarathonCincinnatiOH1:22:38#799
2013Flying Pig Pump and RunCincinnatiOH2:06:02#3267
2013OC Marathon - Half Marathon - 5KNewport BeachCA2:10:59#3891
2013Surf City MarathonHuntington BeachCA2:16:33#6477
2013Runtastic HAUNTED Salt Lake CitySalt Lake CityUT2:43:41#1052
2013REVEL Big CottonwoodSalt Lake CityUT2:51:18#1957
2013Pittsburgh Marathon WeekendPittsburghPA3:52:55#13859
2012AF Canyon Half Marathon, 10K & 5KAmerican ForkUT1:47:29#230
2012Tinker Bell Half MarathonAnaheimCA2:07:02#1047
2012Flying Pig Pump and RunCincinnatiOH2:09:36#3513
2011Canyonlands Half MarathonMoabUT1:57:25#976
2011Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:04:56#2862
2010Capital City Half MarathonColumbusOH2:16:58#3444
20102026 2XU Long Beach Marathon & Half MarathonLong BeachCA2:17:51#4138
2009Teton Dam MarathonRexburgID1:54:32#66
20092026 2XU Long Beach Marathon & Half MarathonLong BeachCA2:09:13#3346
2008OC Marathon - Half Marathon - 5KNewport BeachCA2:17:52#2077
2008Mercedes Benz Marathon and Half MarathonBirminghamAL2:21:48#1781
20082026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA2:50:53#7397
2008Rock n Roll NashvilleNashvilleTN4:13:18#21296
2006Teton Dam MarathonRexburgID1:59:16#62
2004Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:09:56#10842
2003Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA3:01:50#10592

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CACalifornia
10 races
OHOhio
9 races
VAVirginia
9 races
UTUtah
8 races
IDIdaho
2 races
ALAlabama
1 race
ILIllinois
1 race
MAMassachusetts
1 race
PAPennsylvania
1 race
KYKentucky
0 races

50-State Challenge

10/ 51 states + DC

41 states to go