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Sherry Ruffner-slack

FemaleVirginia2015–2025

5

Total Finishes

2

Distinct Races

1

States (2%)

2:12:00

PR (10:05/mi)

2:38:00

Average

+0:34:25

Slower (first→last)

Medal House

2025

Shenandoah River 5K, 10K, & Half

Bentonville, VA

3:01:22
#45 overall#20 gender
roadflat
2024

Ashland Half Marathon & 5k

Ashland, VA

2:45:45
#761 overall#378 gender
roadflat
2023

Ashland Half Marathon & 5k

Ashland, VA

2:43:55
#634 overall#292 gender
roadflat
2019

Ashland Half Marathon & 5k

Ashland, VA

2:12:00
#568 overall#201 gender
roadflat
2015

Ashland Half Marathon & 5k

Ashland, VA

2:26:57
#914 overall#371 gender
roadflat

Performance Timeline

PR 2:12:0020152:26:5720192:12:0020232:43:5520242:45:4520253:01:22

Complete Race Log

YearRaceStateTimePlace
2025Shenandoah River 5K, 10K, & HalfBentonvilleVA3:01:22#45
2024Ashland Half Marathon & 5kAshlandVA2:45:45#761
2023Ashland Half Marathon & 5kAshlandVA2:43:55#634
2019Ashland Half Marathon & 5kAshlandVA2:12:00#568
2015Ashland Half Marathon & 5kAshlandVA2:26:57#914

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
5 races

50-State Challenge

1/ 51 states + DC

50 states to go