HalfRuns
Back to League Tables

Tom Trygstad

MaleIowa2000–2025

20

Total Finishes

4

Different Races

2

States (4%)

1:35:58

PR (7:20/mi)

1:46:34

Average

-0:09:57

Faster (first to last)

Medal House

2013

IMT Des Moines Marathon

1:35:58
#217 overall#174 gender
2012

IMT Des Moines Marathon

1:38:50
#238 overall#200 gender
2010

IMT Des Moines Marathon

1:48:26
#622 overall#440 gender
2009

Drake Relays

1:53:46
#522 overall#386 gender
2008

IMT Des Moines Marathon

1:38:38
#194 overall#164 gender
2008

Quad Cities Distance Classic

1:46:15
#187 overall#148 gender
2007

Drake Relays

1:48:53
#287 overall#222 gender
2006

Drake Relays

1:45:27
#241 overall#195 gender
2005

Drake Relays

1:41:29
#213 overall#174 gender
2003

Drake Relays

1:50:55
#333 overall#263 gender
2002

Drake Relays

2:05:13
#432 overall#317 gender
2000

Drake Relays

2:00:16
#469 overall#341 gender

Performance Timeline

PR 1:35:5820002002200320052006200720082008200920102012201320142015201620162017202220232025

Complete Race Log

YearRaceStateTimePlace
2025IMT Des Moines MarathonDes MoinesIA1:50:19#557
2023IMT Des Moines MarathonDes MoinesIA1:51:58#529
2022IMT Des Moines MarathonDes MoinesIA1:44:44#342
2017IMT Des Moines MarathonDes MoinesIA1:43:44#368
2016IMT Des Moines MarathonDes MoinesIA1:42:41#294
2016Dam to DSMDes MoinesIA1:49:04#870
2015IMT Des Moines MarathonDes MoinesIA1:38:43#286
2014IMT Des Moines MarathonDes MoinesIA1:36:09#219
2013IMT Des Moines MarathonDes MoinesIA1:35:58#217
2012IMT Des Moines MarathonDes MoinesIA1:38:50#238
2010IMT Des Moines MarathonDes MoinesIA1:48:26#622
2009Drake RelaysDes MoinesIA1:53:46#522
2008IMT Des Moines MarathonDes MoinesIA1:38:38#194
2008Quad Cities Distance ClassicMolineIL1:46:15#187
2007Drake RelaysDes MoinesIA1:48:53#287
2006Drake RelaysDes MoinesIA1:45:27#241
2005Drake RelaysDes MoinesIA1:41:29#213
2003Drake RelaysDes MoinesIA1:50:55#333
2002Drake RelaysDes MoinesIA2:05:13#432
2000Drake RelaysDes MoinesIA2:00:16#469

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
19 races
MNMinnesota
0 races

50-State Challenge

2/ 51 states + DC

49 states to go