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AF
Adam Frose
MaleSouth Carolina2018–2026
9
Total Finishes
9
Different Races
4
States (8%)
1:55:42
PR (8:50/mi)
2:06:41
Average
+0:09:19
Slower (first to last)
Medal House
2026
YMCA Corporate Cup 5K, Half Marathon & Half Marathon Relay
2:11:38
#353 overall
2025
Corporate Cup
2:07:57
#372 overall#253 gender
2025
YMCA Corporate Cup 5K, Half Marathon & Half Marathon Relay
2:07:57
#372 overall
2025
Holiday 5K, 10K, 13.1M & 26.2M at Concord, NC (50)
2:09:35
#5 overall
2025
Medal Madness 5K, 10K, & 13.1M, Charlotte, NC (04)
2:12:15
#11 overall
2022
Lost Dutchman Marathon
1:55:42
#131 overall#84 gender
2021
The Runners Den Scottsdale 1/2 Marathon & 5K
1:57:28
#358 overall#222 gender
2019
Hapalua Hawaii's Half Marathon
2:15:17
#2019 overall#1292 gender
2018
Heatwave Half Marathon - Little Rock
2:02:19
#675 overall#448 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | YMCA Corporate Cup 5K, Half Marathon & Half Marathon RelayCharlotte | NC | 2:11:38 | #353 |
| 2025 | Corporate CupCharlotte | NC | 2:07:57 | #372 |
| 2025 | YMCA Corporate Cup 5K, Half Marathon & Half Marathon RelayCharlotte | NC | 2:07:57 | #372 |
| 2025 | Holiday 5K, 10K, 13.1M & 26.2M at Concord, NC (50)Concord | NC | 2:09:35 | #5 |
| 2025 | Medal Madness 5K, 10K, & 13.1M, Charlotte, NC (04)Charlotte | NC | 2:12:15 | #11 |
| 2022 | Lost Dutchman MarathonApache Junction | AZ | 1:55:42 | #131 |
| 2021 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 1:57:28 | #358 |
| 2019 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:15:17 | #2019 |
| 2018 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 2:02:19 | #675 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
AZArizona
2 racesARArkansas
1 raceHIHawaii
1 raceSCSouth Carolina
0 races50-State Challenge
4/ 50 states
46 states to go