HalfRuns
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Alan Flak

MaleMichigan2016–2025

13

Total Finishes

12

Different Races

1

States (2%)

1:51:48

PR (8:32/mi)

2:04:31

Average

+0:02:17

Slower (first to last)

Medal House

2023

2024 TRESTLE TREK RACES

2:03:38
#13 overall
2023

Winter Trail Fest Half Marathon and 5 Mile - Eastside

2:15:55
#89 overall
2022

Oktoberfest Runs @ Stony Creek

1:56:12
#39 overall
2022

Running Between The Vines

2:00:26
#67 overall#46 gender
2021

Michigan Monster Dash

1:58:45
#27 overall
2021

Michigan Monster Dash

1:58:45
#27 overall#19 gender
2021

The Legend

2:16:11
#63 overall#50 gender
2019

Portland St. Patrick Fall Festival

1:54:51
#19 overall#14 gender
2019

MERCY HEALTH GLASS CITY MARATHON

1:56:10
#856 overall#544 gender
2018

Bruckelaufe - The Bridge Race

1:51:48
#47 overall#36 gender
2018

Pinckney Trail Weekend

2:40:09
#421 overall#265 gender
2016

MERCY HEALTH GLASS CITY MARATHON

2:01:50
#1075 overall#667 gender

Performance Timeline

PR 1:51:482016201820182019201920212021202120222022202320232025

Complete Race Log

YearRaceStateTimePlace
2025Holiday Hustle 5K DexterDexterMI2:04:07#299
20232024 TRESTLE TREK RACESAvocaMI2:03:38#13
2023Winter Trail Fest Half Marathon and 5 Mile - EastsideBrightonMI2:15:55#89
2022Oktoberfest Runs @ Stony CreekShelby TownshipMI1:56:12#39
2022Running Between The VinesJacksonMI2:00:26#67
2021Michigan Monster DashMilfordMI1:58:45#27
2021Michigan Monster DashMilfordMI1:58:45#27
2021The LegendLaingsburgMI2:16:11#63
2019Portland St. Patrick Fall FestivalPortlandMI1:54:51#19
2019MERCY HEALTH GLASS CITY MARATHONToledoOH1:56:10#856
2018Bruckelaufe - The Bridge RaceFrankenmuthMI1:51:48#47
2018Pinckney Trail WeekendPinckneyMI2:40:09#421
2016MERCY HEALTH GLASS CITY MARATHONToledoOH2:01:50#1075

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MIMichigan
11 races

50-State Challenge

1/ 51 states + DC

50 states to go