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AR
Alanna Rook
FemaleNew York2022–2025
8
Total Finishes
4
Different Races
1
States (2%)
1:57:24
PR (8:58/mi)
2:15:05
Average
-0:16:39
Faster (first to last)
Medal House
2025
Niagara Falls USA Marathon, Half Marathon and Historic Lewiston 5K
2:04:27
#37 overall#8 gender
2024
Mighty Niagara Half Marathon & Hospice Dash 5K
1:57:24
#302 overall#98 gender
2024
Niagara Falls USA Marathon, Half Marathon and Historic Lewiston 5K
2:08:06
#24 overall#7 gender
2023
Buffalo Marathon Weekend
2:07:41
#1186 overall#508 gender
2023
Lt. Aaron Salter Memorial Scholarship 514 5K & Half Marathon
2:17:27
#33 overall#9 gender
2023
Mighty Niagara Half Marathon & Hospice Dash 5K
2:26:33
#530 overall#227 gender
2022
Mighty Niagara Half Marathon & Hospice Dash 5K
2:21:06
#400 overall#180 gender
2022
Niagara Falls USA Marathon, Half Marathon and Historic Lewiston 5K
2:37:55
#75 overall#41 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Niagara Falls USA Marathon, Half Marathon and Historic Lewiston 5KLewiston | NY | 2:04:27 | #37 |
| 2024 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 1:57:24 | #302 |
| 2024 | Niagara Falls USA Marathon, Half Marathon and Historic Lewiston 5KLewiston | NY | 2:08:06 | #24 |
| 2023 | Buffalo Marathon WeekendBuffalo | NY | 2:07:41 | #1186 |
| 2023 | Lt. Aaron Salter Memorial Scholarship 514 5K & Half MarathonBuffalo | NY | 2:17:27 | #33 |
| 2023 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 2:26:33 | #530 |
| 2022 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 2:21:06 | #400 |
| 2022 | Niagara Falls USA Marathon, Half Marathon and Historic Lewiston 5KLewiston | NY | 2:37:55 | #75 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
8 races50-State Challenge
1/ 51 states + DC
50 states to go