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AW
Alena Workman
FemaleSouth Carolina2019–2026
27
Total Finishes
20
Different Races
5
States (10%)
1:02:32
PR (4:46/mi)
1:33:56
Average
+0:05:36
Slower (first to last)
Medal House
2022
Sand Hollow Marathon & Half Marathon
1:02:32
#1 overall#1 gender
2022
Bryce Canyon Half Marathon
1:26:13
#15 overall#2 gender
2022
Ogden Marathon
1:28:33
#37 overall#7 gender
2021
Snow Canyon Half Marathon
1:24:17
#42 overall#6 gender
2021
Parowan City Half Marathon - Yankee Meadow Run
1:25:05
#7 overall#3 gender
2021
Bryce Canyon Half Marathon
1:27:28
#24 overall#3 gender
2021
Red Mountain
2:01:43
#8 overall#1 gender
2020
Bryce Canyon Half Marathon
1:28:04
#32 overall#12 gender
2020
Plano Half Marathon
1:31:27
#5 overall#1 gender
2019
Bryce Canyon Half Marathon
1:30:54
#49 overall#17 gender
2019
\Multiple Sclerosis Marathon & Half Marathon
1:37:44
#3 overall#1 gender
2019
Plano Balloon Festival
1:39:38
#26 overall#5 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:36:30 | #91 |
| 2025 | 2025 Bridge Street Town Centre Half Marathon - Presented by SportsMEDHuntsville | AL | 1:31:03 | #15 |
| 2025 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:35:07 | #92 |
| 2025 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:35:10 | #113 |
| 2025 | The Great Pumpkin RunPortland | WA | 1:37:37 | #13 |
| 2024 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:32:00 | #24 |
| 2024 | Chattanooga MarathonChattanoga | TN | 1:33:21 | #38 |
| 2024 | Run Oak IslandOak Island | NC | 1:36:19 | #28 |
| 2024 | Run Oak IslandOak Island | NC | 1:36:19 | #28 |
| 2024 | Boulder Rez HalfBoulder | CO | 1:36:57 | #17 |
| 2023 | Hotlanta Half MarathonAtlanta | GA | 1:44:58 | #84 |
| 2022 | Sand Hollow Marathon & Half MarathonHurricane | UT | 1:02:32 | #1 |
| 2022 | Bryce Canyon Half MarathonBryce Canyon | UT | 1:26:13 | #15 |
| 2022 | Ogden MarathonOgden | UT | 1:28:33 | #37 |
| 2022 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:29:24 | #19 |
| 2022 | Wilmington Historic Half, 10K & 5KWilmington | NC | 1:32:34 | #12 |
| 2022 | Life Time Miami Marathon & HalfMiami | FL | 1:34:59 | #257 |
| 2022 | Red MountainIvins | UT | 2:00:22 | #5 |
| 2021 | Snow Canyon Half MarathonSaint George | UT | 1:24:17 | #42 |
| 2021 | Parowan City Half Marathon - Yankee Meadow RunParowan | UT | 1:25:05 | #7 |
| 2021 | Bryce Canyon Half MarathonBryce Canyon | UT | 1:27:28 | #24 |
| 2021 | Red MountainIvins | UT | 2:01:43 | #8 |
| 2020 | Bryce Canyon Half MarathonBryce Canyon | UT | 1:28:04 | #32 |
| 2020 | Plano Half MarathonPlano | TX | 1:31:27 | #5 |
| 2019 | Bryce Canyon Half MarathonBryce Canyon | UT | 1:30:54 | #49 |
| 2019 | \Multiple Sclerosis Marathon & Half MarathonDallas | TX | 1:37:44 | #3 |
| 2019 | Plano Balloon FestivalPlano | TX | 1:39:38 | #26 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
UTUtah
10 racesSCSouth Carolina
4 racesTXTexas
3 racesCOColorado
1 raceTNTennessee
1 race50-State Challenge
5/ 51 states + DC
46 states to go