HalfRuns
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Alex Long

MaleVirginia2005–2026

42

Total Finishes

23

Different Races

11

States (22%)

1:43:37

PR (7:55/mi)

2:14:06

Average

+1:07:47

Slower (first to last)

Medal House

2012

Seven Bridges Marathon

1:48:00
#116 overall#88 gender
2012

Thanksgiving Day Half Marathon

1:48:16
#1337 overall#1012 gender
2012

The Notre Dame Holy Half

1:56:49
#359 overall#228 gender
2012

Rock n Roll Nashville

2:34:27
#12641 overall#5705 gender
2011

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

1:44:36
#220 overall#170 gender
2010

Boston's Run To Remember

1:40:16
#326 overall#281 gender
2010

Rock n Roll Nashville

2:04:51
#4934 overall#2989 gender
2009

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

1:43:37
#184 overall#153 gender
2009

Cowtown Marathon, Half Marathon and Ultra Marathon

1:57:53
#1155 overall#835 gender
2008

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

1:47:23
#225 overall#179 gender
2006

Oklahoma City Memorial Marathon

1:44:40
#206 overall#170 gender
2005

Cowtown Marathon, Half Marathon and Ultra Marathon

1:58:26
#417 overall#314 gender

Performance Timeline

PR 1:40:162005200620082009200920102010201120122012201220122013201420142014201520152015201620162016201720172017201720182018201820182019201920192019201920202020202220232024202520262026

Complete Race Log

YearRaceStateTimePlace
202618th Annual F^3 Lake Half Marathon & 5kChicagoIL2:19:50#1066
2026Shamrock MarathonVirginia BeachVA3:06:13#5600
2025Life Time Chicago Half Marathon + 5KChicagoIL2:19:25#4696
2024Foot Levelers Blue Ridge MarathonRoanokeVA2:34:37#418
2023Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:59:48#184
2022Thanksgiving Day Half MarathonAtlantaGA1:55:50#1222
2020Historic Half Training (sponsored by FARC)FredericksburgVA2:16:03#1691
2020Dahlgren Trail Half MarathonKing GeorgeVA2:17:43#104
2019St. Jude Memphis Marathon WeekendMemphisTN2:09:21#2647
2019Fredericksburg Blue and Gray Half MarathonFredericksburgVA2:15:49#132
2019Heatwave Half Marathon - Little RockNorth Little RockAR2:18:35#1098
2019Dahlgren Trail Half MarathonKing GeorgeVA2:20:18#77
2019Historic Half Training (sponsored by FARC)FredericksburgVA2:24:28#1625
20182025 500 Festival Running EventsIndianapolisIN2:07:44#5785
2018Dahlgren Trail Half MarathonKing GeorgeVA2:21:00#95
2018Fredericksburg Blue and Gray Half MarathonFredericksburgVA2:23:38#201
2018Historic Half Training (sponsored by FARC)FredericksburgVA2:32:36#2013
20172025 500 Festival Running EventsIndianapolisIN1:59:32#4284
2017Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH2:00:54#2187
2017Fredericksburg Blue and Gray Half MarathonFredericksburgVA2:20:54#256
2017Dahlgren Trail Half MarathonKing GeorgeVA2:23:28#122
2016The Woodlands MarathonThe WoodlandsTX2:20:16#2097
2016Fredericksburg Blue and Gray Half MarathonFredericksburgVA2:23:35#366
2016Dahlgren Trail Half MarathonKing GeorgeVA2:36:49#169
2015Heatwave Half Marathon - Little RockNorth Little RockAR2:29:00#1981
2015Fredericksburg Blue and Gray Half MarathonFredericksburgVA2:31:00#491
2015Montgomery Half MarathonMontgomeryAL3:24:51#504
2014Thanksgiving Day Half MarathonAtlantaGA2:03:58#2671
2014Geist Half Marathon, 10K, 5K & 1 MileFishersIN2:12:02#915
2014Oklahoma City Memorial MarathonOklahoma CityOK2:28:20#4590
2013Greater St. Louis MarathonSt. LouisMO1:45:45#587
2012Seven Bridges MarathonChattanoogaTN1:48:00#116
2012Thanksgiving Day Half MarathonAtlantaGA1:48:16#1337
2012The Notre Dame Holy HalfNotre DameIN1:56:49#359
2012Rock n Roll NashvilleNashvilleTN2:34:27#12641
2011Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN1:44:36#220
2010Boston's Run To RememberBostonMA1:40:16#326
2010Rock n Roll NashvilleNashvilleTN2:04:51#4934
2009Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN1:43:37#184
2009Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX1:57:53#1155
2008Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN1:47:23#225
2006Oklahoma City Memorial MarathonOklahoma CityOK1:44:40#206
2005Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX1:58:26#417

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
15 races
TNTennessee
8 races
INIndiana
4 races
GAGeorgia
3 races
TXTexas
3 races
ARArkansas
2 races
ILIllinois
2 races
OKOklahoma
2 races
ALAlabama
1 race
MOMissouri
1 race
OHOhio
1 race

50-State Challenge

11/ 51 states + DC

40 states to go