HalfRuns
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Alisha King-forsberg

FemaleWashington20142025

20

Total Finishes

7

Distinct Races

1

States (2%)

2:31:34

PR (11:34/mi)

3:13:38

Average

+0:35:58

Slower (first to last)

Medal House

2023

Capital City Marathon

3:36:22
#796 overall0
2023

Capital City Marathon

3:36:22
#796 overall#424 gender
2023

Olympia Lakefair Races - Half Marathon, 8K & 3K

3:51:37
#198 overall#85 gender
2022

Capital City Marathon

3:07:43
#659 overall#385 gender
2022

Olympia Lakefair Races - Half Marathon, 8K & 3K

3:13:52
#138 overall#66 gender
2019

Capital City Marathon

3:07:42
#921 overall#538 gender
2019

Olympia Lakefair Races - Half Marathon, 8K & 3K

3:19:43
#141 overall#81 gender
2018

Capital City Marathon

2:55:08
#851 overall#483 gender
2017

Capital City Marathon

3:33:57
#957 overall#592 gender
2016

Capital City Marathon

3:02:10
#1032 overall#617 gender
2015

Capital City Marathon

2:51:51
#844 overall#508 gender
2014

Capital City Marathon

2:31:34
#773 overall#443 gender

Performance Timeline

PR 2:31:3420142015201620172018201920192022202220232023202320242024202420242025202520252025

Complete Race Log

YearRaceStateTimePlace
2025Capital City MarathonOlympiaWA2:53:20#738
2025Capital City MarathonOlympiaWA2:53:20#738
2025Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:07:32#271
2025Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:07:32#271
2024Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:19:01#223
2024Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:19:01#223
2024Capital City MarathonOlympiaWA3:32:31#788
2024Capital City MarathonOlympiaWA3:32:31#788
2023Capital City MarathonOlympiaWA3:36:22#796
2023Capital City MarathonOlympiaWA3:36:22#796
2023Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:51:37#198
2022Capital City MarathonOlympiaWA3:07:43#659
2022Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:13:52#138
2019Capital City MarathonOlympiaWA3:07:42#921
2019Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:19:43#141
2018Capital City MarathonOlympiaWA2:55:08#851
2017Capital City MarathonOlympiaWA3:33:57#957
2016Capital City MarathonOlympiaWA3:02:10#1032
2015Capital City MarathonOlympiaWA2:51:51#844
2014Capital City MarathonOlympiaWA2:31:34#773

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
20 races

50-State Challenge

1/ 51 states + DC

50 states to go