Back to League Tables
AF
Allison Frels
FemaleMaryland2024–2025
12
Total Finishes
10
Distinct Races
1
States (2%)
1:54:03
PR (8:42/mi)
2:02:11
Average
+0:12:17
Slower (first to last)
Medal House
2025
Run On The Rocks • 10M / Half / 20M
1:59:26
#21 overall0
2025
Run On The Rocks • 10M / Half / 20M
1:59:26
#21 overall#5 gender
2025
B&A Trail Marathon and Half Marathon
2:01:27
#256 overall#96 gender
2025
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (06) 50
2:03:52
#4 overall0
2025
The Maryland Half Marathon & 5K
2:06:19
#252 overall#64 gender
2025
The Maryland Half Marathon & 5K
2:06:20
#252 overall0
2024
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (50) 80
1:54:03
#4 overall0
2024
The Maryland Half Marathon & 5K
2:01:53
#167 overall0
2024
The Maryland Half Marathon & 5K
2:01:53
#167 overall#38 gender
2024
Run On The Rocks • 10M / Half / 20M
2:06:38
#32 overall0
2024
Run On The Rocks • 10M / Half / 20M
2:06:38
#32 overall#11 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run On The Rocks • 10M / Half / 20MPoint Of Rocks | MD | 1:59:26 | #21 |
| 2025 | Run On The Rocks • 10M / Half / 20MPoint Of Rocks | MD | 1:59:26 | #21 |
| 2025 | B&A Trail Marathon and Half MarathonSeverna Park | MD | 2:01:27 | #256 |
| 2025 | Ninja 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (06) 50Westminster | MD | 2:03:52 | #4 |
| 2025 | The Maryland Half Marathon & 5KFulton | MD | 2:06:19 | #252 |
| 2025 | The Maryland Half Marathon & 5KFulton | MD | 2:06:20 | #252 |
| 2024 | Ninja 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (50) 80Westminster | MD | 1:54:03 | #4 |
| 2024 | The Maryland Half Marathon & 5KFulton | MD | 2:01:53 | #167 |
| 2024 | The Maryland Half Marathon & 5KFulton | MD | 2:01:53 | #167 |
| 2024 | Run On The Rocks • 10M / Half / 20MPoint Of Rocks | MD | 2:06:38 | #32 |
| 2024 | Run On The Rocks • 10M / Half / 20MPoint Of Rocks | MD | 2:06:38 | #32 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
11 races50-State Challenge
1/ 51 states + DC
50 states to go