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AH
Allyson Haws
FemaleUtah2014–2024
37
Total Finishes
24
Different Races
3
States (6%)
1:39:30
PR (7:36/mi)
1:58:48
Average
+0:11:08
Slower (first to last)
Medal House
2019
REVEL Big Cottonwood
1:39:33
#251 overall#95 gender
2019
Mount Lemmon Marathon and Half Marathon
1:50:10
#138 overall#68 gender
2019
Ogden Marathon
1:52:58
#451 overall#150 gender
2019
Runtastic THANKFUL
2:01:13
#274 overall
2018
REVEL Mt Charleston
1:58:50
#639 overall#334 gender
2017
REVEL Big Cottonwood
1:50:35
#605 overall#306 gender
2017
Runtastic THANKFUL
2:04:42
#490 overall
2017
Runtastic THANKFUL - Lehi
2:04:42
#489 overall#212 gender
2017
Zion Half Marathon
2:18:55
#430 overall
2016
AF Canyon Half Marathon, 10K & 5K
1:53:49
#302 overall#176 gender
2016
Salt Lake City Marathon
2:06:51
#1290 overall#617 gender
2014
Run Elevated Half Marathon
1:52:58
#130 overall#51 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | REVEL Big CottonwoodSalt Lake City | UT | 2:04:06 | #1503 |
| 2023 | Canyonlands Half MarathonMoab | UT | 2:02:10 | #243 |
| 2023 | Rock 'n' Roll Salt Lake CitySalt Lake City | UT | 2:21:42 | #805 |
| 2022 | Runtastic NEBOPayson | UT | 1:39:30 | #146 |
| 2022 | Hobble Creek Half MarathonMapleton | UT | 1:43:53 | #132 |
| 2022 | Deseret News MarathonSalt Lake City | UT | 1:45:52 | #169 |
| 2022 | Ogden MarathonOgden | UT | 1:51:58 | #375 |
| 2022 | REVEL Big CottonwoodSalt Lake City | UT | 1:55:34 | #986 |
| 2022 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 1:58:26 | #1333 |
| 2022 | Runtastic THANKFULLehi | UT | 1:59:41 | #287 |
| 2022 | Runtastic THANKFUL - LehiLehi | UT | 1:59:42 | #287 |
| 2022 | Lucky 13 Half Marathon - 10K - 5KWest Jordan | UT | 2:02:51 | #83 |
| 2021 | REVEL Big CottonwoodSalt Lake City | UT | 1:46:43 | #444 |
| 2021 | Runtastic HAUNTED Salt Lake CitySalt Lake City | UT | 1:51:54 | #248 |
| 2021 | Lucky 5K/10K/Half Marathon - St GeorgeSaint George | UT | 1:57:31 | #475 |
| 2021 | Runtastic THANKFULLehi | UT | 2:03:09 | #360 |
| 2021 | Runtastic THANKFUL - LehiLehi | UT | 2:03:09 | #360 |
| 2021 | Grand Teton Half MarathonJackson | WY | 2:33:20 | #1050 |
| 2020 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 1:51:45 | #1149 |
| 2020 | Runtastic HEBERHeber City | UT | 1:52:14 | #222 |
| 2020 | Conquer COVID-19 Virtual RunAmerican Fork | UT | 1:53:31 | #197 |
| 2020 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 1:57:25 | #1987 |
| 2020 | Independence Run - VirtualAnywhere | UT | 1:59:09 | #23 |
| 2019 | REVEL Big CottonwoodSalt Lake City | UT | 1:39:33 | #251 |
| 2019 | Mount Lemmon Marathon and Half MarathonTucson | AZ | 1:50:10 | #138 |
| 2019 | Ogden MarathonOgden | UT | 1:52:58 | #451 |
| 2019 | Runtastic THANKFULLehi | UT | 2:01:13 | #274 |
| 2019 | Runtastic THANKFUL - LehiLehi | UT | 2:01:13 | #274 |
| 2019 | Deseret News MarathonSalt Lake City | UT | 2:24:02 | #584 |
| 2018 | REVEL Mt CharlestonLas Vegas | NV | 1:58:50 | #639 |
| 2017 | REVEL Big CottonwoodSalt Lake City | UT | 1:50:35 | #605 |
| 2017 | Runtastic THANKFULLehi | UT | 2:04:42 | #490 |
| 2017 | Runtastic THANKFUL - LehiLehi | UT | 2:04:42 | #489 |
| 2017 | Zion Half MarathonSpringdale | UT | 2:18:55 | #430 |
| 2016 | AF Canyon Half Marathon, 10K & 5KAmerican Fork | UT | 1:53:49 | #302 |
| 2016 | Salt Lake City MarathonSalt Lake City | UT | 2:06:51 | #1290 |
| 2014 | Run Elevated Half MarathonSandy | UT | 1:52:58 | #130 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
UTUtah
31 racesAZArizona
3 racesNVNevada
1 race50-State Challenge
3/ 51 states + DC
48 states to go