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AK
Amy Koontz
FemaleNorth Carolina2016–2024
14
Total Finishes
11
Different Races
2
States (4%)
1:38:29
PR (7:31/mi)
1:51:14
Average
+0:19:30
Slower (first to last)
Medal House
2023
Catamount Climb Half Marathon & 5K
1:53:47
#28 overall
2023
9th Annual Historic Hillsborough Half Marathon and 5K - 2026
1:54:05
#129 overall#37 gender
2023
Skidaway Island Half Marathon & 5k
1:57:08
#113 overall
2022
Carolina Brewfest Half and 5k
1:55:31
#49 overall#13 gender
2021
Lake Norman Half Marathon
1:55:32
#145 overall
2019
21st Annual Run to Read Half Marathon
1:39:09
#44 overall#9 gender
2019
Harvest 5k/10k/Half Marathon
1:44:45
#24 overall#9 gender
2018
Harvest 5k/10k/Half Marathon
1:38:29
#11 overall#2 gender
2018
Greenway Trail Grin and Bear
1:39:27
#15 overall#2 gender
2018
Big Beach Marathon, Half Marathon & Safari 5K
1:46:04
#28 overall
2017
Yough River Trail Council Races
1:45:42
#28 overall#7 gender
2016
Yough River Trail Council Races
1:49:25
#33 overall#11 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | 7th Annual Lean30 Lake Norman Half Marathon Forest RunStatesville | NC | 2:08:55 | #95 |
| 2023 | Catamount Climb Half Marathon & 5KCullowhee | NC | 1:53:47 | #28 |
| 2023 | 9th Annual Historic Hillsborough Half Marathon and 5K - 2026Hillsborough | NC | 1:54:05 | #129 |
| 2023 | Skidaway Island Half Marathon & 5kSavannah | GA | 1:57:08 | #113 |
| 2023 | 7th Annual Lean30 Lake Norman Half Marathon Forest RunStatesville | NC | 2:09:23 | #67 |
| 2022 | Carolina Brewfest Half and 5kHigh Point | NC | 1:55:31 | #49 |
| 2021 | Lake Norman Half MarathonMooresville | NC | 1:55:32 | #145 |
| 2019 | 21st Annual Run to Read Half MarathonFairmont | WV | 1:39:09 | #44 |
| 2019 | Harvest 5k/10k/Half MarathonBoston | PA | 1:44:45 | #24 |
| 2018 | Harvest 5k/10k/Half MarathonBoston | PA | 1:38:29 | #11 |
| 2018 | Greenway Trail Grin and BearLeetonia | OH | 1:39:27 | #15 |
| 2018 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 1:46:04 | #28 |
| 2017 | Yough River Trail Council RacesConnellsville | PA | 1:45:42 | #28 |
| 2016 | Yough River Trail Council RacesConnellsville | PA | 1:49:25 | #33 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
6 racesPAPennsylvania
4 races50-State Challenge
2/ 51 states + DC
49 states to go