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AL
Amy Lau
FemaleIndiana2007–2024
45
Total Finishes
20
Different Races
7
States (14%)
1:41:02
PR (7:43/mi)
2:13:23
Average
+0:56:34
Slower (first to last)
Medal House
2013
Heartland Half Marathon
1:48:45
#59 overall#11 gender
2013
Bull City Race Fest
1:59:13
#847 overall#381 gender
2012
Evansville Half Marathon
1:45:15
#251 overall#35 gender
2012
Heartland Half Marathon
2:59:30
#428 overall#196 gender
2011
Evansville Half Marathon
1:43:38
#223 overall#38 gender
2011
Hilton Head Half & Quarter Marathon & 5K
1:50:21
#170 overall#45 gender
2010
Evansville Half Marathon
1:47:20
#295 overall#62 gender
2009
Evansville Half Marathon
1:52:08
#478 overall#116 gender
2008
Evansville Half Marathon
1:46:32
#241 overall#65 gender
2008
City of Oaks Marathon
1:58:57
#914 overall#319 gender
2007
Mistletoe Run
1:49:56
#208 overall#53 gender
2007
Evansville Half Marathon
2:22:13
#750 overall#276 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Evansville Half MarathonEvansville | IN | 2:46:30 | #901 |
| 2023 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:24:48 | #7279 |
| 2020 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:29:20 | #2557 |
| 2019 | Durham Womens HalfDurham | NC | 1:47:25 | #51 |
| 2019 | Evansville Half MarathonEvansville | IN | 1:52:37 | #248 |
| 2019 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:17:05 | #2277 |
| 2019 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:24:42 | #3912 |
| 2019 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:32:21 | #1337 |
| 2019 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:43:09 | #4087 |
| 2019 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:26:58 | #15656 |
| 2018 | Bull City Race FestDurham | NC | 1:46:50 | #240 |
| 2018 | Heartland Half MarathonJasper | IN | 2:14:52 | #98 |
| 2018 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:45:19 | #6066 |
| 2018 | Evansville Half MarathonEvansville | IN | 2:51:21 | #1103 |
| 2018 | Two Cities MarathonFresno | CA | 3:06:53 | #1440 |
| 2017 | Evansville Half MarathonEvansville | IN | 1:56:12 | #306 |
| 2017 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 1:58:25 | #3457 |
| 2017 | United Airlines NYC HalfNew York | NY | 1:59:43 | #8205 |
| 2017 | Rock 'n' Roll San JoseSan Jose | CA | 2:21:39 | #3497 |
| 2017 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:22:27 | #2489 |
| 2017 | Rock 'n' Roll Los Angeles Half MarathonLos Angeles | CA | 2:28:48 | #3155 |
| 2017 | Heartland Half MarathonJasper | IN | 2:36:29 | #144 |
| 2017 | Hapalua Hawaii's Half MarathonHonolulu | HI | 3:37:52 | #5803 |
| 2016 | Evansville Half MarathonEvansville | IN | 1:50:28 | #218 |
| 2016 | Heartland Half MarathonJasper | IN | 1:52:01 | #57 |
| 2016 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 1:54:25 | #1074 |
| 2016 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:42:24 | #3273 |
| 2016 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:52:55 | #8652 |
| 2015 | Evansville Half MarathonEvansville | IN | 1:49:46 | #322 |
| 2015 | Battleship North Carolina Half 5KWilmington | NC | 1:54:00 | #231 |
| 2015 | Rock n Roll NashvilleNashville | TN | 1:58:08 | #2388 |
| 2015 | Rock 'n' Roll Chicago Half MarathonChicago | IL | 2:03:18 | #2207 |
| 2014 | Evansville Half MarathonEvansville | IN | 1:41:02 | #147 |
| 2014 | Heartland Half MarathonJasper | IN | 1:49:52 | #60 |
| 2014 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:59:47 | #2808 |
| 2013 | Heartland Half MarathonJasper | IN | 1:48:45 | #59 |
| 2013 | Bull City Race FestDurham | NC | 1:59:13 | #847 |
| 2012 | Evansville Half MarathonEvansville | IN | 1:45:15 | #251 |
| 2012 | Heartland Half MarathonJasper | IN | 2:59:30 | #428 |
| 2011 | Evansville Half MarathonEvansville | IN | 1:43:38 | #223 |
| 2011 | Hilton Head Half & Quarter Marathon & 5KHilton Head Island | SC | 1:50:21 | #170 |
| 2010 | Evansville Half MarathonEvansville | IN | 1:47:20 | #295 |
| 2009 | Evansville Half MarathonEvansville | IN | 1:52:08 | #478 |
| 2008 | Evansville Half MarathonEvansville | IN | 1:46:32 | #241 |
| 2008 | City of Oaks MarathonRaleigh | NC | 1:58:57 | #914 |
| 2007 | Mistletoe RunWinston Salem | NC | 1:49:56 | #208 |
| 2007 | Evansville Half MarathonEvansville | IN | 2:22:13 | #750 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
INIndiana
19 racesAZArizona
7 racesNCNorth Carolina
6 racesCACalifornia
3 racesNYNew York
3 racesHIHawaii
2 racesSCSouth Carolina
2 races50-State Challenge
7/ 51 states + DC
44 states to go