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AR
Amy Rau
FemaleMinnesota2010–2024
4
Total Finishes
4
Different Races
1
States (2%)
1:53:29
PR (8:40/mi)
2:01:47
Average
-0:19:12
Faster (first to last)
Medal House
2024
Eau Claire Marathon
1:57:37
#526 overall#206 gender
2018
Lake Region Run
1:59:11
#42 overall#18 gender
2016
Urban Wildland Half Marathon & 5K (Richfield, MN)
1:53:29
#222 overall#87 gender
2010
Monster Dash
2:16:49
#2681 overall#1428 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Eau Claire MarathonEau Claire | WI | 1:57:37 | #526 |
| 2018 | Lake Region RunFergus Falls | MN | 1:59:11 | #42 |
| 2016 | Urban Wildland Half Marathon & 5K (Richfield, MN)Richfield | MN | 1:53:29 | #222 |
| 2010 | Monster DashMinneapolis | MN | 2:16:49 | #2681 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
3 races50-State Challenge
1/ 51 states + DC
50 states to go