HalfRuns
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Ashley Lang

FemaleTennessee2009–2026

36

Total Finishes

31

Different Races

17

States (34%)

1:43:44

PR (7:55/mi)

2:19:26

Average

-0:08:51

Faster (first to last)

Medal House

2013

Rock 'n' Roll Nashville

2:13:16
#7222 overall#3586 gender
2013

Rock 'n' Roll Virgina Beach Half Marathon

2:22:29
#4246 overall#1905 gender
2013

Outer Banks Marathon

2:30:45
#1877 overall#1081 gender
2013

BCS College Station Marathon

2:41:38
#1575 overall#969 gender
2013

Scott and White BCS Marathon

2:45:50
#1576 overall
2012

Dismal Swamp Stomp Running Festival

2:14:04
#489 overall#198 gender
2012

Rock 'n' Roll Virgina Beach Half Marathon

2:49:05
#7595 overall#3892 gender
2011

Rock 'n' Roll Las Vegas

2:08:19
#8278 overall#3537 gender
2011

Rock 'n' Roll Virgina Beach Half Marathon

2:21:21
#5818 overall#2619 gender
2010

Rock 'n' Roll Nashville

2:30:50
#13544 overall#7421 gender
2009

Pittsburgh Marathon Weekend

2:00:40
#1362 overall#539 gender
2009

Publix Atlanta Marathon, Half Marathon & 5K

2:18:12
#5711 overall#2616 gender

Performance Timeline

PR 1:43:44200920092010201120112012201220132013201320132013201320142014201420142015201520152016201620162016201620162018201820192021202120212022202420242024202520252026

Complete Race Log

YearRaceStateTimePlace
2026Rock 'n' Roll Nashville—1:51:49#979
2025Amelia Island Half MarathonAmelia IslandFL1:52:00#123
2025Disneyland Halloween Half Marathon WeekendAnaheimCA3:20:29#7845
2024Salt Lake City MarathonSalt Lake CityUT1:49:11#468
20242026 Naperville Women's Half Marathon and 5KNapervilleIL2:27:36#637
2024Black Squirrel Half MarathonBellvueCO2:52:26#167
2022Black Squirrel Half MarathonBellvueCO2:57:34#201
2021Great American River RunMemphisTN1:57:48#213
2021Great American River RunMemphisTN1:57:48#213
2021Run MalibuMalibuCA2:09:07#798
2019United Airlines NYC HalfNew YorkNY1:44:35#4246
2018Corporate CupCharlotteNC1:43:44#138
2018Rocktoberfest Half Marathon and 5kCharlotteNC1:49:22#76
2016Charlotte Marathon, Half, and 5KCharlotteNC1:51:07#457
201631st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN1:56:16#338
2016Game On! Marathon of the Treasure CoastStuartFL2:01:07#160
20162026 Anchorage Mayor's Marathon & Half MarathonAnchorageAK2:06:48#454
2016Oak Barrel Half MarathonLynchburgTN2:53:43#1065
2016Capital FC Half MarathonSalemOR3:01:39#74
2015Cape Cod Marathon WeekendFalmouthMA2:02:20#549
2015Cape Cod Half Marathon—2:02:20#559
2015Oak Barrel Half MarathonLynchburgTN3:02:50#1113
2014Less Popular Brooklyn Half MarathonBrooklynNY1:47:48#5751
2014B.A.A. Half MarathonBostonMA1:57:07#2420
2014BCS College Station MarathonCollege StationTX2:22:23#1287
2014Rock The ParkwayKansas CityMO2:48:48#4458
2013Rock 'n' Roll NashvilleNashvilleTN2:13:16#7222
2013Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:22:29#4246
2013Outer Banks MarathonManteoNC2:30:45#1877
2013BCS College Station MarathonCollege StationTX2:41:38#1575
2013Scott and White BCS Marathon—2:45:50#1576
2013Towpath Half - Half Marathon and 5 MilerClevelandOH3:17:41#617
2012Dismal Swamp Stomp Running FestivalChesapeakeVA2:14:04#489
2012Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:49:05#7595
2011Rock 'n' Roll Las VegasLas VegasNV2:08:19#8278
2011Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:21:21#5818
2010Rock 'n' Roll NashvilleNashvilleTN2:30:50#13544
2009Pittsburgh Marathon WeekendPittsburghPA2:00:40#1362
2009Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA2:18:12#5711

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TNTennessee
7 races
NCNorth Carolina
4 races
VAVirginia
4 races
CACalifornia
2 races
COColorado
2 races
FLFlorida
2 races
MAMassachusetts
2 races
NYNew York
2 races
TXTexas
2 races
AKAlaska
1 race
ILIllinois
1 race
OHOhio
1 race
OROregon
1 race
PAPennsylvania
1 race
ALAlabama
0 races
KSKansas
0 races
SCSouth Carolina
0 races

50-State Challenge

17/ 50 states

33 states to go