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Ashley Vroegindewey

FemaleMaryland2022–2025

2

Total Finishes

2

Distinct Races

2

States (4%)

2:21:57

PR (10:50/mi)

2:22:03

Average

-0:00:11

Faster (first→last)

Medal House

2025

Shenandoah River 5K, 10K, & Half

Bentonville, VA

2:21:57
#22 overall#7 gender
roadflat
2022

Baltimore Running Festival

Baltimore, MD

2:22:08
#2021 overall#835 gender
roadflat

Performance Timeline

PR 2:21:5720222:22:0820252:21:57

Complete Race Log

YearRaceStateTimePlace
2025Shenandoah River 5K, 10K, & HalfBentonvilleVA2:21:57#22
2022Baltimore Running FestivalBaltimoreMD2:22:08#2021

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MDMaryland
1 race
VAVirginia
1 race

50-State Challenge

2/ 51 states + DC

49 states to go