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AV
Ashley Vroegindewey
FemaleMaryland2022–2025
2
Total Finishes
2
Distinct Races
1
States (2%)
2:21:57
PR (10:50/mi)
2:22:03
Average
-0:00:11
Faster (first to last)
Medal House
2025
Shenandoah River 5K, 10K, & Half
2:21:57
#22 overall#7 gender
2022
Baltimore Running Festival
2:22:08
#2021 overall#835 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Shenandoah River 5K, 10K, & HalfBentonville | VA | 2:21:57 | #22 |
| 2022 | Baltimore Running FestivalBaltimore | MD | 2:22:08 | #2021 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
1 race50-State Challenge
1/ 51 states + DC
50 states to go