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BC
Benji Cowden
MaleTennessee2018–2023
31
Total Finishes
19
Different Races
3
States (6%)
1:26:08
PR (6:35/mi)
1:41:36
Average
-0:08:29
Faster (first to last)
Medal House
2021
Music & Miles Half Marathon
1:26:08
#4 overall#3 gender
2021
Pensacola Half Marathon & 5K
1:32:48
#8 overall#6 gender
2020
Pigeon Forge Half-Marathon
1:36:47
#36 overall#32 gender
2020
Haunted Half Marathon
1:41:50
#36 overall#31 gender
2020
The 33rd Annual Varmint Half Marathon & 5K
1:45:49
#41 overall#34 gender
2020
Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe
1:48:21
#177 overall
2020
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
2:33:28
#4636 overall#1082 gender
2019
Bluegrass Half Marathon
1:47:27
#55 overall#45 gender
2019
The 33rd Annual Varmint Half Marathon & 5K
1:51:33
#38 overall#27 gender
2019
Santa Hustle Smokies
1:52:48
#38 overall#19 gender
2019
30A Half Marathon + 5K
2:00:20
#184 overall#111 gender
2018
Haunted Half Marathon
1:52:20
#86 overall#65 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Grand Teton Half MarathonJackson | WY | 1:36:28 | #22 |
| 2023 | Asheville Marathon and HalfAsheville | NC | 1:38:24 | #91 |
| 2023 | Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains | TN | 1:39:55 | #89 |
| 2023 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 1:43:51 | #21 |
| 2022 | Bluegrass Half MarathonJohnson City | TN | 1:28:22 | #5 |
| 2022 | Music & Miles Half MarathonElizabethton | TN | 1:28:27 | #4 |
| 2022 | Pensacola Half Marathon & 5KPensacola | FL | 1:29:44 | #22 |
| 2022 | Union Half Marathon & RelayBig Stone Gap | VA | 1:35:59 | #7 |
| 2022 | Greenville Half Marathon & 5KGreenville | SC | 1:37:39 | #196 |
| 2022 | Mountain Fork Half MarathonNorton | VA | 1:46:57 | #3 |
| 2022 | Haunted Half MarathonKingsport | TN | 1:47:58 | #31 |
| 2021 | Music & Miles Half MarathonElizabethton | TN | 1:26:08 | #4 |
| 2021 | Pensacola Half Marathon & 5KPensacola | FL | 1:32:48 | #8 |
| 2021 | Union Half Marathon & RelayBig Stone Gap | VA | 1:33:06 | #10 |
| 2021 | Holly Jolly Half Marathon & 5KAlcoa | TN | 1:34:21 | #22 |
| 2021 | Pigeon Forge Half-MarathonPigeon Forge | TN | 1:34:21 | #22 |
| 2021 | Hatfield-Mccoy MarathonWilliamson | WV | 1:34:45 | #2 |
| 2021 | Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains | TN | 1:34:56 | #62 |
| 2021 | Bluegrass Half MarathonJohnson City | TN | 1:35:11 | #28 |
| 2021 | Chickamauga Battlefield MarathonFort Oglethorpe | GA | 1:39:23 | #35 |
| 2021 | Haunted Half MarathonKingsport | TN | 1:40:14 | #25 |
| 2020 | Pigeon Forge Half-MarathonPigeon Forge | TN | 1:36:47 | #36 |
| 2020 | Haunted Half MarathonKingsport | TN | 1:41:50 | #36 |
| 2020 | The 33rd Annual Varmint Half Marathon & 5KBurkes Garden | VA | 1:45:49 | #41 |
| 2020 | Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains | TN | 1:48:21 | #177 |
| 2020 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:33:28 | #4636 |
| 2019 | Bluegrass Half MarathonJohnson City | TN | 1:47:27 | #55 |
| 2019 | The 33rd Annual Varmint Half Marathon & 5KBurkes Garden | VA | 1:51:33 | #38 |
| 2019 | Santa Hustle SmokiesSevierville | TN | 1:52:48 | #38 |
| 2019 | 30A Half Marathon + 5KSanta Rosa Beach | FL | 2:00:20 | #184 |
| 2018 | Haunted Half MarathonKingsport | TN | 1:52:20 | #86 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
16 racesMTMontana
1 raceWYWyoming
1 race50-State Challenge
3/ 51 states + DC
48 states to go