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BK
Bennett Knower
MaleNorth Carolina2022–2027
11
Total Finishes
9
Different Races
1
States (2%)
2:03:05
PR (9:24/mi)
2:14:10
Average
+0:11:57
Slower (first to last)
Medal House
2027
Neuse River Bridge Run 2027
2:16:51
#268 overall
2026
Medal Madness 5K, & 13.1M at Wilmington, NC (12)
2:09:26
#3 overall
2026
Medal Madness 5K & 13.1M, Wilmington, NC (03)
2:17:40
#9 overall
2026
Viking 5K & 13.1M at Wilmington, NC (08)
2:18:29
#2 overall
2025
Parkway Subaru Battleship Half Marathon & GFL 10K|5K
2:16:42
#803 overall
2023
2026 Marine Corps Half Marathon presented by FirstLight Home Care & USAA
2:03:05
#268 overall#209 gender
2023
Neuse River Bridge Run 2027
2:07:49
#154 overall
2023
Neuse River Bridge Run
2:07:50
#154 overall#90 gender
2023
Trail to Tryon Holiday Half, 10K & 5K
2:45:06
#65 overall
2022
Mother Earth Brewing Ironclad Half-Marathon & 5k
2:04:54
#132 overall
2022
Parkway Subaru Battleship Half Marathon & GFL 10K|5K
2:07:57
#416 overall
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2027 | Neuse River Bridge Run 2027New Bern | NC | 2:16:51 | #268 |
| 2026 | Medal Madness 5K, & 13.1M at Wilmington, NC (12)Wilmington | NC | 2:09:26 | #3 |
| 2026 | Medal Madness 5K & 13.1M, Wilmington, NC (03)Wilmington | NC | 2:17:40 | #9 |
| 2026 | Viking 5K & 13.1M at Wilmington, NC (08)Wilmington | NC | 2:18:29 | #2 |
| 2025 | Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmington | NC | 2:16:42 | #803 |
| 2023 | 2026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp Lejeune | NC | 2:03:05 | #268 |
| 2023 | Neuse River Bridge Run 2027New Bern | NC | 2:07:49 | #154 |
| 2023 | Neuse River Bridge RunNew Bern | NC | 2:07:50 | #154 |
| 2023 | Trail to Tryon Holiday Half, 10K & 5KNew Bern | NC | 2:45:06 | #65 |
| 2022 | Mother Earth Brewing Ironclad Half-Marathon & 5kKinston | NC | 2:04:54 | #132 |
| 2022 | Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmington | NC | 2:07:57 | #416 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
11 races50-State Challenge
1/ 51 states + DC
50 states to go