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BH
Bethany Helms
FemaleNorth Carolina2003–2026
2
Total Finishes
2
Different Races
2
States (4%)
1:25:20
PR (6:31/mi)
1:51:18
Average
+0:51:56
Slower (first to last)
Medal House
2026
Pirate 5K, 10K, 13.1M, & 26.2M at Charlotte, NC (17)
2:17:16
#5 overall
2003
Run for the Schools
1:25:20
#5 overall#2 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Pirate 5K, 10K, 13.1M, & 26.2M at Charlotte, NC (17)Charlotte | NC | 2:17:16 | #5 |
| 2003 | Run for the SchoolsIowa City | IA | 1:25:20 | #5 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
1 raceNCNorth Carolina
1 race50-State Challenge
2/ 51 states + DC
49 states to go