HalfRuns
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Carissima Cope

FemaleTennessee2008–2025

49

Total Finishes

14

Distinct Races

1

States (2%)

1:57:44

PR (8:59/mi)

2:28:00

Average

+0:20:39

Slower (first to last)

Medal House

2012

Women’s Running Half Marathon & 5k

1:57:44
#253 overall#243 gender
2012

Murfreesboro Half Marathon

1:57:45
#465 overall#165 gender
2012

Total Fitness Connection Run & Walk for Children

2:05:17
#130 overall#46 gender
2012

31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk

2:06:16
#777 overall#280 gender
2011

Murfreesboro Half Marathon

2:07:25
#601 overall#194 gender
2011

Nashville 1/2 Marathon

2:07:40
#661 overall#259 gender
2011

Women’s Running Half Marathon & 5k

2:11:35
#796 overall#796 gender
2011

31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk

2:24:46
#1016 overall#463 gender
2011

Cedars of Lebanon Frostbite Half-Marathon

2:40:54
#540 overall#191 gender
2010

Murfreesboro Half Marathon

2:20:40
#1062 overall#414 gender
2009

Rock n Roll Nashville

2:18:05
#8025 overall#3713 gender
2008

Rock n Roll Nashville

2:32:14
#13375 overall#7262 gender

Performance Timeline

PR 1:57:44200820092010201120112011201120112012201220122012201220122013201320132013201320142014201420142014201520152016201620162017201720182018201820182018201920192019201920192019202020212021202220222022202320242025

Complete Race Log

YearRaceStateTimePlace
2025Rock n Roll NashvilleNashvilleTN2:52:53#8844
2024Rock n Roll NashvilleNashvilleTN3:01:06#9509
2023Rock n Roll NashvilleNashvilleTN2:48:53#8492
2022Murfreesboro Half MarathonMurfreesboroTN2:35:05#779
2022Nashville St. Paddy's Half Marathon, 10K & 5KNashvilleTN2:46:44#244
2022Rock n Roll NashvilleNashvilleTN2:49:29#6238
2021Rock n Roll NashvilleNashvilleTN2:43:20#5044
2021Murfreesboro Half MarathonMurfreesboroTN2:48:34#811
202031st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:26:42#274
2019Murfreesboro Half MarathonMurfreesboroTN2:17:09#766
2019Nashville 1/2 MarathonNashvilleTN2:22:36#928
2019Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashvilleTN2:29:32#267
2019Women’s Running Half Marathon & 5kNashvilleTN2:37:24#304
2019Rock n Roll NashvilleNashvilleTN2:41:03#9096
201931st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:45:38#319
2018Race 13.1 NashvilleNashvilleTN2:34:02#385
201831st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:36:03#477
2018Murfreesboro Half MarathonMurfreesboroTN2:38:02#1224
2018Hendersonville Half MarathonHendersonvilleTN2:42:36#312
2018Rock n Roll NashvilleNashvilleTN2:45:20#10468
201731st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:32:29#557
2017Murfreesboro Half MarathonMurfreesboroTN2:40:12#1358
2016Race 13.1 NashvilleNashvilleTN2:15:46#430
2016Murfreesboro Half MarathonMurfreesboroTN2:21:27#1152
201631st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:40:19#751
2015Murfreesboro Half MarathonMurfreesboroTN2:20:17#1219
2015Rock n Roll NashvilleNashvilleTN2:27:44#9720
2014Murfreesboro Half MarathonMurfreesboroTN2:06:40#848
2014Women’s Running Half Marathon & 5kNashvilleTN2:10:08#434
2014Huntsville Half MarathonHuntsvilleAL2:23:37#608
201431st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:23:42#1009
2014Hillbilly Half MarathonLeipers ForkTN2:34:24#491
2013Murfreesboro Half MarathonMurfreesboroTN2:10:02#985
201331st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:13:40#887
2013Women’s Running Half Marathon & 5kNashvilleTN2:21:34#974
2013Hillbilly Half MarathonLeipers ForkTN2:37:02#705
2013Huntsville Half MarathonHuntsvilleAL2:42:05#747
2012Women’s Running Half Marathon & 5kNashvilleTN1:57:44#253
2012Murfreesboro Half MarathonMurfreesboroTN1:57:45#465
2012Total Fitness Connection Run & Walk for ChildrenBowling GreenKY2:05:17#130
201231st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:06:16#777
2012Viola Valley Half MarathonViolaTN2:14:37#143
2012Cedars of Lebanon Frostbite Half-MarathonLebanonTN2:15:12#413
2011Murfreesboro Half MarathonMurfreesboroTN2:07:25#601
2011Nashville 1/2 MarathonNashvilleTN2:07:40#661
2011Women’s Running Half Marathon & 5kNashvilleTN2:11:35#796
201131st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:24:46#1016
2011Cedars of Lebanon Frostbite Half-MarathonLebanonTN2:40:54#540
2010Murfreesboro Half MarathonMurfreesboroTN2:20:40#1062
2009Rock n Roll NashvilleNashvilleTN2:18:05#8025
2008Rock n Roll NashvilleNashvilleTN2:32:14#13375

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TNTennessee
48 races

50-State Challenge

1/ 51 states + DC

50 states to go