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CS
Carol Shuford
FemaleVirginia2006–2023
34
Total Finishes
19
Different Races
4
States (8%)
1:58:42
PR (9:04/mi)
2:29:40
Average
+1:14:16
Slower (first to last)
Medal House
2012
Shamrock Marathon
2:04:26
#2767 overall#1204 gender
2012
Fredericksburg Blue and Gray Half Marathon
2:14:43
#484 overall#164 gender
2012
47th Colonial Half Marathon and 5K
2:18:03
#620 overall#231 gender
2011
Fredericksburg Blue and Gray Half Marathon
2:16:27
#381 overall#130 gender
2010
Shamrock Marathon
2:02:05
#2035 overall#838 gender
2010
Fredericksburg Blue and Gray Half Marathon
2:05:56
#304 overall#87 gender
2009
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
2:06:33
#2236 overall
2009
Fredericksburg Blue and Gray Half Marathon
2:12:43
#369 overall#127 gender
2009
Parks Half Marathon
2:13:34
#1497 overall#609 gender
2008
Parks Half Marathon
2:18:30
#1404 overall#573 gender
2006
Parks Half Marathon
1:58:42
#511 overall#167 gender
2006
Rock 'n' Roll Washington DC
1:58:42
#536 overall#187 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Lovers 5K, 10K, & HalfFairfax Station | VA | 3:12:58 | #42 |
| 2022 | Southern Harvest Half-Marathon and 5KWilliamson | WV | 3:06:31 | #19 |
| 2022 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 3:08:04 | #488 |
| 2020 | Greenville Half Marathon & 5KGreenville | SC | 2:26:10 | #1141 |
| 2020 | Prisma Health Half Marathon & 5KGreenville | SC | 2:26:10 | #1138 |
| 2019 | NH-VT Covered Bridge Half MarathonColebrook | NH | 2:38:21 | #95 |
| 2019 | Parks Half MarathonRockville | MD | 2:46:40 | #1539 |
| 2019 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 2:51:06 | #466 |
| 2018 | 2025 500 Festival Running EventsIndianapolis | IN | 2:29:28 | #10252 |
| 2017 | Battlefield Half MarathonWinchester | VA | 2:36:31 | #313 |
| 2017 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:38:31 | #327 |
| 2017 | 2025 500 Festival Running EventsIndianapolis | IN | 2:39:50 | #11827 |
| 2016 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:22:43 | #3116 |
| 2016 | Virginia Wine Country Half Marathon 2026Hillsboro | VA | 2:30:36 | #964 |
| 2016 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:31:20 | #3649 |
| 2016 | Champlain Islands Marathon & Half MarathonSouth Hero | VT | 2:37:25 | #339 |
| 2016 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 2:40:59 | #350 |
| 2014 | Virginia Wine Country Half Marathon 2026Hillsboro | VA | 2:44:26 | #1895 |
| 2014 | Shamrock MarathonVirginia Beach | VA | 2:50:41 | #7541 |
| 2014 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 3:14:01 | #427 |
| 2013 | Shamrock MarathonVirginia Beach | VA | 2:09:14 | #2944 |
| 2013 | Alexandria Running FestivalAlexandria | VA | 2:16:26 | #666 |
| 2012 | Shamrock MarathonVirginia Beach | VA | 2:04:26 | #2767 |
| 2012 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:14:43 | #484 |
| 2012 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 2:18:03 | #620 |
| 2011 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:16:27 | #381 |
| 2010 | Shamrock MarathonVirginia Beach | VA | 2:02:05 | #2035 |
| 2010 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:05:56 | #304 |
| 2009 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:06:33 | #2236 |
| 2009 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:12:43 | #369 |
| 2009 | Parks Half MarathonRockville | MD | 2:13:34 | #1497 |
| 2008 | Parks Half MarathonRockville | MD | 2:18:30 | #1404 |
| 2006 | Parks Half MarathonRockville | MD | 1:58:42 | #511 |
| 2006 | Rock 'n' Roll Washington DCWashington | DC | 1:58:42 | #536 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
18 racesMDMaryland
7 racesDCDistrict of Columbia
2 racesVTVermont
1 race50-State Challenge
4/ 51 states + DC
47 states to go