HalfRuns
Back to League Tables

Cindy Spongberg

FemaleWisconsin2014–2026

67

Total Finishes

59

Distinct Races

17

States (33%)

2:26:52

PR (11:13/mi)

3:01:42

Average

+0:27:54

Slower (first to last)

Medal House

2017

Route 66 Marathon & Half Marathon, Marathon Relay

2:41:08
#2923 overall#1679 gender
2017

Fargo Marathon Weekend

2:42:42
#3376 overall#2034 gender
2016

Autumn River Run

2:26:52
#63 overall#31 gender
2016

2026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive Group

2:30:45
#1070 overall#612 gender
2016

New Hampshire Marathon, 10K, and 5K Walk

2:31:56
#156 overall#72 gender
2016

Red White and Boom Half Marathon

2:36:29
#1931 overall#918 gender
2016

Team Ortho Women Rock

2:42:15
#587 overall#587 gender
2016

IMT Des Moines Marathon

2:45:25
#3544 overall#2076 gender
2016

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

2:53:28
#3445 overall#1893 gender
2015

Whistlestop Marathon

2:35:31
#939 overall#548 gender
2015

Grandma's Marathon

2:41:33
#6403 overall#3742 gender
2014

Schaumburg Turkey Trot Half Marathon & 5K

2:43:52
#1501 overall#798 gender

Performance Timeline

PR 2:26:522014201520152016201620162016201620162016201720172017201720172017201720172018201820182018201820182018201820182018201820192019201920192019201920192019201920192019201920192019202020202020202020212021202120212021202220222022202320242024202420242025202520252025202520252026

Complete Race Log

YearRaceStateTimePlace
2026Shamrock MarathonVirginia BeachVA3:11:46#5747
2025Donot Stop Half Marathon (5k/10k) - St. PaulSt PaulMN2:58:10#131
2025Time Travel Half-Marathon (and 5k/10k) - St. PaulSt. PaulMN2:59:20#77
2025Rockfest Half MarathonHampton BeachNH3:02:23#2430
2025Time to Paddy 5k/10k & Lucky 13.1 - St. PaulSt. PaulMN3:05:52#199
2025Shiprock MarathonShiprockNM3:06:11#416
2025Spooky Sprint- St. PaulSaint PaulMN3:29:04#159
2024Scheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/RollMinotND2:56:48#116
2024Spooky Sprint- St. PaulSaint PaulMN2:58:13#131
2024Hometown Half Marathon & 5k/10k - St. PaulMaple GroveMN3:00:14#132
2024REVEL Mt CharlestonLas VegasNV3:28:57#1216
2023Scheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/RollMinotND3:17:24#104
2022REVEL Mt CharlestonLas VegasNV2:52:06#1301
2022Grandma's MarathonDuluthMN2:55:42#6293
2022Scheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/RollMinotND3:12:21#88
2021Space Coast Marathon & Half MarathonCocoaFL2:53:00#921
2021Wausau Marathon presented by Ho-Chunk Gaming WittenbergWausauWI3:12:06#203
20212026 Anchorage Mayor's Marathon & Half MarathonAnchorageAK3:12:33#617
2021Whiskeydaddle RacesPeoriaIL3:17:52#321
2021Runs with Scissors RacesBrightonCO4:05:30#37
2020NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklynNY2:47:26#1777
2020Combos(R) Marathon and Half MarathonAlbanyGA2:51:30#421
2020Chattanooga MarathonChattanogaTN3:02:56#1144
2020Stay Home Virtual RaceAnywhereWA3:21:05#5424
2019Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:43:24#1426
2019RunSBY Events (Salisbury Marathon/Salisbury Half Marathon/5k)SalisburyMD2:44:07#289
2019Salisbury Marathon / Half Marathon/5kSalisburyMD2:44:07#285
2019Durham Womens HalfDurhamNC2:52:45#480
2019Rock 'n' Roll Washington DCWashingtonDC2:55:36#8709
20192025 500 Festival Running EventsIndianapolisIN2:55:45#13959
2019Mercer County Half Marathon & 5kTrentonNJ2:58:51#359
2019Star of Hope Half MarathonRobbinsvilleNJ2:58:52#359
2019Great Smoky Mountains Half Marathon & 5KTownsendTN2:58:54#1642
2019Casper MarathonCasperWY3:00:19#121
2019Hatfield-Mccoy MarathonWilliamsonWV3:07:17#147
2019Santa Fe Thunder Half Marathon and 5KSanta FeNM3:25:37#756
2019Flying Pig Pump and RunCincinnatiOH3:33:30#10500
2019Pocahontas Trail FestivalChesterfieldVA3:34:36#100
2018Kiawah Island MarathonKiawah IslandSC2:44:50#2643
2018Pacific Northwest MarathonHarrisburgOR2:47:57#249
2018Queen Bee Half MarathonCincinnatiOH2:51:06#2168
2018Lace Up RiversideRiversideCA2:54:15#413
2018Lexus Lace Up Running Series RiversideRiversideCA2:54:15#413
2018Islamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer MileIslamoradaFL3:08:01#237
2018Hatfield-Mccoy MarathonWilliamsonWV3:09:46#132
20182025 500 Festival Running EventsIndianapolisIN3:10:24#15384
20182026 New England Series - Day 3 (MA)HolyokeMA3:29:45#55
2018Flying Pig Pump and RunCincinnatiOH3:34:34#11034
2018Mainly Marathons - New England SeriesSimsburyCT3:39:31#80
2017Route 66 Marathon & Half Marathon, Marathon RelayTulsaOK2:41:08#2923
2017Fargo Marathon WeekendFargoND2:42:42#3376
2017Governor's CupHelenaMT2:44:39#234
2017Governor's CupHelenaMT2:44:39#234
2017Iron Belle Bridges and Bluffs Half MarathonIronwoodMI2:47:51#79
2017Keesler Federal Mississippi Gulf Coast MarathonBiloxiMS2:48:21#1051
2017Run Crazy HorseHill CitySD2:58:29#548
2017Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort SmithAR2:59:53#337
2016Autumn River RunNorth PlatteNE2:26:52#63
20162026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive GroupWichitaKS2:30:45#1070
2016New Hampshire Marathon, 10K, and 5K WalkBristolNH2:31:56#156
2016Red White and Boom Half MarathonMinneapolils MN2:36:29#1931
2016Team Ortho Women RockMinneapolisMN2:42:15#587
2016IMT Des Moines MarathonDes MoinesIA2:45:25#3544
2016Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:53:28#3445
2015Whistlestop MarathonAshlandWI2:35:31#939
2015Grandma's MarathonDuluthMN2:41:33#6403
2014Schaumburg Turkey Trot Half Marathon & 5KElk Grove VillageIL2:43:52#1501

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

OHOhio
3 races
CACalifornia
2 races
FLFlorida
2 races
ILIllinois
2 races
MTMontana
2 races
NHNew Hampshire
2 races
NVNevada
2 races
TNTennessee
2 races
WIWisconsin
2 races
WVWest Virginia
2 races
DCDistrict of Columbia
1 race
IAIowa
1 race
MOMissouri
1 race
MSMississippi
1 race
OROregon
1 race
SDSouth Dakota
1 race
WYWyoming
1 race

50-State Challenge

17/ 51 states + DC

34 states to go