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Cole Ralston

MaleVirginia2024–2024

1

Total Finishes

1

Distinct Races

1

States (2%)

2:23:38

PR (10:58/mi)

2:23:38

Average

Medal House

2024

Ninja 5K, 10K, & 13.1M at Colonial Heights, VA (34)

Colonial Heights, VA

#5 overall
roadflat

Performance Timeline

Need 2+ timed races to show timeline

Complete Race Log

YearRaceStateTimePlace
2024Ninja 5K, 10K, & 13.1M at Colonial Heights, VA (34)Colonial HeightsVA—#5

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
1 race

50-State Challenge

1/ 51 states + DC

50 states to go