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CH
Conway Herzog iii
MaleLouisiana2019–2025
9
Total Finishes
7
Distinct Races
6
States (12%)
2:53:09
PR (13:13/mi)
3:03:59
Average
+0:05:38
Slower (first to last)
Medal House
2025
Hometown Half Marathon & 5k/10k - Des Moines
3:02:13
#92 overall0
2025
Gobbler 5K, 10K, & 13.1M Beavercreek, OH (47)
2:58:47
#15 overall0
2024
Longmont Half & 5k (LM Half)
3:07:12
#173 overall0
2024
Boise Marathon
3:06:33
#191 overall0
2021
Jamestown Rhode Races
2:53:09
#423 overall0
2021
Schaeffer Half Marathon, 10K, 5K Trail Run
3:30:57
#85 overall0
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Hometown Half Marathon & 5k/10k - Des MoinesDes Moines | IA | 3:02:13 | #92 |
| 2025 | Gobbler 5K, 10K, & 13.1M Beavercreek, OH (47)Beavercreek | OH | 2:58:47 | #15 |
| 2024 | Longmont Half & 5k (LM Half)Longmont | CO | 3:07:12 | #173 |
| 2024 | Boise MarathonBoise | ID | 3:06:33 | #191 |
| 2021 | Jamestown Rhode RacesJamestown | RI | 2:53:09 | #423 |
| 2021 | Schaeffer Half Marathon, 10K, 5K Trail RunGermantown | MD | 3:30:57 | #85 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
RIRhode Island
1 raceMDMaryland
1 raceCOColorado
1 raceIDIdaho
1 raceIAIowa
1 raceOHOhio
1 race50-State Challenge
6/ 51 states + DC
45 states to go