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Courtney Efird

FemaleNorth Carolina20172025

7

Total Finishes

7

Different Races

1

States (2%)

1:56:50

PR (8:55/mi)

2:07:09

Average

+0:21:47

Slower (first to last)

Medal House

2025

Spinx Run Fest

2:17:08
#766 overall
2020

Run the Valley

2:21:27
#32 overall#15 gender
2019

Novant Health Wilmington NC Marathon

1:56:50
#483 overall
2019

Wilmington Marathon Beach to Boardwalk

1:56:51
#493 overall#207 gender
2019

The Scream! Half Marathon

2:01:01
#109 overall#44 gender
2019

Vac & Dash Moonlight 1/2 Marathon

2:12:10
#23 overall#8 gender
2017

New River Marathon, Half Marathon & 5K

2:04:38
#51 overall#25 gender
2016

Rock 'n' Roll Savannah Marathon & 1/2 Marathon

1:55:21
#1176 overall#439 gender

Performance Timeline

PR 1:55:2120161:55:2120172:04:3820191:56:5020191:56:5120192:01:0120192:12:1020202:21:2720252:17:08

Complete Race Log

YearRaceStateTimePlace
2025Spinx Run FestGreenvilleSC2:17:08#766
2020Run the ValleyBadinNC2:21:27#32
2019Novant Health Wilmington NC MarathonWilmingtonNC1:56:50#483
2019Wilmington Marathon Beach to BoardwalkWrightsville BeachNC1:56:51#493
2019The Scream! Half MarathonJonas RidgeNC2:01:01#109
2019Vac & Dash Moonlight 1/2 MarathonAlbemarleNC2:12:10#23
2017New River Marathon, Half Marathon & 5KToddNC2:04:38#51
2016Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA1:55:21#1176

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
6 races

50-State Challenge

1/ 51 states + DC

50 states to go