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DF
David Frost
MaleNorth Carolina2003–2025
93
Total Finishes
51
Distinct Races
17
States (33%)
1:28:21
PR (6:45/mi)
2:03:47
Average
+1:07:12
Slower (first to last)
Medal House
2005
Mora Half Marathon & 5K
1:57:02
#156 overall#123 gender
2005
Gopher To Badger
2:01:22
#407 overall#270 gender
2005
Winter Carnival Fire & Ice Winter Run
2:07:22
#831 overall#545 gender
2005
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
2:14:33
#1132 overall#679 gender
2005
Canyonlands Half Marathon
2:16:22
#1899 overall#996 gender
2004
Mora Half Marathon & 5K
1:45:18
#113 overall#98 gender
2004
New Prague Half Marathon
2:06:36
#1118 overall#714 gender
2004
Urban Wildland Half Marathon & 5K (Richfield, MN)
2:15:49
#539 overall#316 gender
2004
Capital City Marathon
2:24:07
#773 overall#350 gender
2003
Mora Half Marathon & 5K
1:46:04
#78 overall#64 gender
2003
Urban Wildland Half Marathon & 5K (Richfield, MN)
1:53:57
#235 overall#171 gender
2003
Rock 'n' Roll Virgina Beach Half Marathon
2:12:47
#4651 overall#2765 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Lincoln MarathonLincoln | NE | 1:42:14 | #437 |
| 2025 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 2:09:55 | #537 |
| 2025 | Mystic Half Marathon & 10KMystic | CT | 2:48:22 | #1041 |
| 2025 | Summer's Done 13.1Cary | NC | 2:53:16 | #144 |
| 2024 | Lincoln MarathonLincoln | NE | 1:41:53 | #402 |
| 2024 | Good Life HalfsyLincoln | NE | 1:54:47 | #1483 |
| 2024 | Huntersville Half MarathonHuntersville | NC | 2:12:23 | #437 |
| 2024 | Mount Rainier Half Marathon & Trail EventsEnumclaw | WA | 2:46:49 | #872 |
| 2024 | Novant Health Charlotte MarathonCharlotte | NC | 2:55:15 | #3790 |
| 2024 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:55:15 | #3777 |
| 2023 | Lincoln MarathonLincoln | NE | 1:46:29 | #455 |
| 2023 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:57:15 | #10223 |
| 2023 | Air Line Trail Ghost RunHebron | CT | 2:12:48 | #107 |
| 2023 | Air Line Trail Ghost RunColchester | CT | 2:12:48 | #107 |
| 2022 | Lincoln MarathonLincoln | NE | 1:34:04 | #134 |
| 2022 | Kiawah Island MarathonKiawah Island | SC | 2:53:13 | #2753 |
| 2021 | The Heartland MarathonOmaha | NE | 1:34:51 | #12 |
| 2021 | Lincoln MarathonLincoln | NE | 1:42:33 | #259 |
| 2021 | Kiawah Island MarathonKiawah Island | SC | 1:57:15 | #635 |
| 2021 | Air Line Trail Ghost RunColchester | CT | 2:12:34 | #82 |
| 2019 | Lincoln MarathonLincoln | NE | 1:37:37 | #279 |
| 2019 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:07:34 | #15078 |
| 2019 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:08:47 | #5739 |
| 2019 | Minnesota Half Marathon and 5kSaint Paul | MN | 2:17:03 | #551 |
| 2019 | Fallen Comrades Half MarathonWest Point | NY | 2:43:25 | #19 |
| 2018 | Lincoln MarathonLincoln | NE | 1:39:37 | #407 |
| 2018 | The Heartland MarathonOmaha | NE | 1:45:25 | #29 |
| 2018 | Lake Norman Half MarathonMooresville | NC | 1:46:07 | #56 |
| 2018 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:47:04 | #71 |
| 2018 | San Luis Obispo Marathon & HalfSan Luis Obispo | CA | 2:02:08 | #539 |
| 2018 | Run the RockiesFrisco | CO | 2:06:49 | #84 |
| 2018 | The North Face® Endurance Challenge - New YorkBear Mountain | NY | 2:12:32 | #62 |
| 2018 | Little River Trail RunHillsborough | NC | 2:36:34 | #123 |
| 2017 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:58:16 | #400 |
| 2017 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:05:22 | #15112 |
| 2017 | Tobacco Road MarathonCary | NC | 2:11:32 | #1143 |
| 2017 | Maui Valley To The Sea Half MarathonWailuku | HI | 2:14:26 | #108 |
| 2016 | Lincoln MarathonLincoln | NE | 1:28:21 | #112 |
| 2016 | Twin Rivers YMCA Freedom RunValley | NE | 1:29:04 | #4 |
| 2016 | Capital City MarathonOlympia | WA | 2:12:27 | #582 |
| 2016 | Run the RockiesFrisco | CO | 2:14:06 | #74 |
| 2016 | Brookings MarathonBrookings | SD | 2:20:23 | #284 |
| 2015 | Papillion Half MarathonPapillion | NE | 1:33:23 | #14 |
| 2015 | Good Life HalfsyLincoln | NE | 1:33:30 | #127 |
| 2015 | Lincoln MarathonLincoln | NE | 1:35:49 | #253 |
| 2015 | Twin Rivers YMCA Freedom RunValley | NE | 1:35:58 | #7 |
| 2015 | Rockfest Half MarathonHampton Beach | NH | 1:50:13 | #782 |
| 2015 | Tobacco Road MarathonCary | NC | 2:21:38 | #1449 |
| 2015 | Maui Valley To The Sea Half MarathonWailuku | HI | 2:30:53 | #142 |
| 2014 | IMT Des Moines MarathonDes Moines | IA | 1:33:25 | #171 |
| 2014 | Lincoln MarathonLincoln | NE | 1:37:30 | #330 |
| 2014 | B.A.A. Half MarathonBoston | MA | 1:46:37 | #1264 |
| 2014 | Charlotte Running Company Trail RaceCharlotte | NC | 2:16:08 | #99 |
| 2014 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:06:44 | #13897 |
| 2013 | B.A.A. Half MarathonBoston | MA | 1:57:58 | #2599 |
| 2013 | Huntsville Half MarathonHuntsville | AL | 2:15:04 | #513 |
| 2012 | Lincoln MarathonLincoln | NE | 1:39:15 | #277 |
| 2012 | B.A.A. Half MarathonBoston | MA | 1:58:14 | #2472 |
| 2012 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:59:42 | #735 |
| 2012 | Corporate CupCharlotte | NC | 2:02:15 | #526 |
| 2012 | Outer Banks MarathonManteo | NC | 2:10:49 | #1065 |
| 2011 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 2:15:48 | #931 |
| 2011 | Sioux Falls MarathonSioux Falls | SD | 2:22:41 | #921 |
| 2010 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:38:24 | #89 |
| 2010 | Corporate CupCharlotte | NC | 1:39:25 | #116 |
| 2010 | Charlotte Running Company Trail RaceCharlotte | NC | 1:47:25 | #27 |
| 2010 | B.A.A. Half MarathonBoston | MA | 1:55:51 | #1853 |
| 2010 | 2026 Avenue of the Giants MarathonArcata | CA | 1:58:24 | #280 |
| 2009 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:39:59 | #109 |
| 2009 | Corporate CupCharlotte | NC | 1:41:35 | #138 |
| 2009 | Manchester City MarathonManchester | NH | 1:54:01 | #272 |
| 2009 | Air Force MarathonDayton | OH | 2:31:56 | #2748 |
| 2008 | Gasparilla Distance Classic Race WeekendTampa | FL | 1:54:13 | #685 |
| 2008 | Corporate CupCharlotte | NC | 1:54:42 | #271 |
| 2008 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:57:45 | #404 |
| 2007 | Kiawah Island MarathonKiawah Island | SC | 1:55:08 | #573 |
| 2007 | Canyonlands Half MarathonMoab | UT | 2:11:38 | #1822 |
| 2007 | Salt Lake City MarathonSalt Lake City | UT | 2:17:52 | #1661 |
| 2006 | Austin MarathonAustin | TX | 1:49:32 | #810 |
| 2006 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:18:43 | #1641 |
| 2006 | Salt Lake City MarathonSalt Lake City | UT | 2:31:03 | #1693 |
| 2005 | Mora Half Marathon & 5KMora | MN | 1:57:02 | #156 |
| 2005 | Gopher To BadgerHudson | WI | 2:01:22 | #407 |
| 2005 | Winter Carnival Fire & Ice Winter RunSaint Paul | MN | 2:07:22 | #831 |
| 2005 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:14:33 | #1132 |
| 2005 | Canyonlands Half MarathonMoab | UT | 2:16:22 | #1899 |
| 2004 | Mora Half Marathon & 5KMora | MN | 1:45:18 | #113 |
| 2004 | New Prague Half MarathonNew Prague | MN | 2:06:36 | #1118 |
| 2004 | Urban Wildland Half Marathon & 5K (Richfield, MN)Richfield | MN | 2:15:49 | #539 |
| 2004 | Capital City MarathonOlympia | WA | 2:24:07 | #773 |
| 2003 | Mora Half Marathon & 5KMora | MN | 1:46:04 | #78 |
| 2003 | Urban Wildland Half Marathon & 5K (Richfield, MN)Richfield | MN | 1:53:57 | #235 |
| 2003 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:12:47 | #4651 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
22 racesNENebraska
18 racesMNMinnesota
9 racesNYNew York
6 racesSCSouth Carolina
5 racesCTConnecticut
4 racesMAMassachusetts
4 racesUTUtah
4 racesWAWashington
3 racesCACalifornia
2 racesCOColorado
2 racesFLFlorida
2 racesHIHawaii
2 racesALAlabama
1 raceIAIowa
1 raceWIWisconsin
1 raceOROregon
0 races50-State Challenge
17/ 51 states + DC
34 states to go