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DL
David Lau
MaleCalifornia2001–2025
70
Total Finishes
30
Distinct Races
11
States (22%)
1:41:58
PR (7:47/mi)
2:27:00
Average
+1:48:35
Slower (first to last)
Medal House
2009
Life Time Chicago Half Marathon + 5K
2:06:40
#5409 overall#3231 gender
2008
Rock 'n' Roll Las Vegas
2:19:41
#3614 overall#1944 gender
2007
Santa Cruz Half Marathon
2:18:03
#1038 overall#495 gender
2007
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:22:05
#2984 overall#1527 gender
2006
United Airlines NYC Half
2:22:51
#8711 overall#4867 gender
2006
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:25:33
#2590 overall#1364 gender
2006
2026 2XU Long Beach Marathon & Half Marathon
2:29:53
#3371 overall#1793 gender
2006
Rock 'n' Roll Arizona Marathon
2:44:12
#12921 overall#5714 gender
2005
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:35:38
#4404 overall#2240 gender
2005
Lake Tahoe Marathon Weekend
2:55:29
#506 overall#234 gender
2003
LewisGale Salem Half Marathon, 8K and Kids Fun Run
2:00:52
#280 overall#202 gender
2001
March Madness Half Marathon
1:53:53
#681 overall#535 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 3:42:28 | #2767 |
| 2024 | Surf City MarathonHuntington Beach | CA | 2:40:59 | #6140 |
| 2024 | Rock 'n' Roll San DiegoSan Diego | CA | 2:53:01 | #13136 |
| 2024 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:55:57 | #3037 |
| 2023 | Rock 'n' Roll San DiegoSan Diego | CA | 2:23:50 | #7921 |
| 2023 | Surf City MarathonHuntington Beach | CA | 2:28:45 | #4468 |
| 2022 | Missoula Marathon Half Marathon 5K Kids MarathonMissoula | MT | 1:55:09 | #428 |
| 2022 | Surf City MarathonHuntington Beach | CA | 3:06:27 | #5182 |
| 2022 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 3:25:30 | #3714 |
| 2021 | Rock 'n' Roll San DiegoSan Diego | CA | 2:21:02 | #4227 |
| 2021 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 3:36:44 | #2727 |
| 2020 | Surf City MarathonHuntington Beach | CA | 2:15:48 | #3983 |
| 2019 | Missoula Marathon Half Marathon 5K Kids MarathonMissoula | MT | 2:05:33 | #877 |
| 2019 | Rock 'n' Roll San DiegoSan Diego | CA | 3:10:18 | #10649 |
| 2019 | Star Wars Half Marathon - The Dark SideLake Buena Vista | FL | 3:34:54 | #10509 |
| 2018 | Surf City MarathonHuntington Beach | CA | 2:19:31 | #4114 |
| 2018 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:40:35 | #644 |
| 2018 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:45:27 | #8508 |
| 2017 | Rock 'n' Roll San DiegoSan Diego | CA | 2:08:19 | #4388 |
| 2017 | Surf City MarathonHuntington Beach | CA | 2:31:05 | #5966 |
| 2017 | San Diego Beach & Bay Half MarathonSan Diego | CA | 2:31:49 | #1209 |
| 2017 | Encinitas Half MarathonEncinitas | CA | 2:47:43 | #3474 |
| 2017 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:51:18 | #12723 |
| 2017 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:52:16 | #4398 |
| 2016 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:58:43 | #15659 |
| 2016 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 3:18:29 | #5387 |
| 2015 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:07:34 | #2183 |
| 2015 | Surf City MarathonHuntington Beach | CA | 2:14:16 | #5210 |
| 2015 | Rock 'n' Roll Los Angeles Half MarathonLos Angeles | CA | 2:21:23 | #3467 |
| 2015 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:49:37 | #15336 |
| 2015 | Rock 'n' Roll San DiegoSan Diego | CA | 2:54:35 | #11400 |
| 2015 | Hapalua Hawaii's Half MarathonHonolulu | HI | 3:47:52 | #4609 |
| 2014 | Sturgis Falls Half Marathon and 5KCedar Falls | IA | 1:41:58 | #44 |
| 2014 | Rock 'n' Roll Las VegasLas Vegas | NV | 1:51:39 | #1890 |
| 2014 | Surf City MarathonHuntington Beach | CA | 1:53:54 | #2346 |
| 2014 | Rock 'n' Roll Los Angeles Half MarathonLos Angeles | CA | 1:54:47 | #1129 |
| 2014 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:58:15 | #1806 |
| 2014 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 1:58:22 | #1635 |
| 2014 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:04:54 | #2161 |
| 2014 | RUN THE ALAMOSan Antonio | TX | 2:29:08 | #964 |
| 2014 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:49:33 | #2489 |
| 2013 | Carlsbad MarathonCarlsbad | CA | 1:53:55 | #1374 |
| 2013 | La Jolla Half Marathon & 5KSan Diego | CA | 1:59:51 | #1678 |
| 2013 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:02:50 | #2140 |
| 2013 | Beer City Half™ San DiegoSan Diego | CA | 2:03:00 | #2480 |
| 2013 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:05:48 | #3097 |
| 2013 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:08:32 | #5001 |
| 2013 | Surf City MarathonHuntington Beach | CA | 2:11:18 | #5411 |
| 2013 | RUN THE ALAMOSan Antonio | TX | 2:15:40 | #731 |
| 2013 | The BearathonWaco | TX | 2:33:22 | #938 |
| 2012 | Carlsbad MarathonCarlsbad | CA | 1:58:22 | #2077 |
| 2012 | Beer City Half™ San DiegoSan Diego | CA | 2:07:14 | #2063 |
| 2012 | 2026 - San Antonio MarathonSan Antonio | TX | 2:09:07 | #3439 |
| 2012 | La Jolla Half Marathon & 5KSan Diego | CA | 2:11:06 | #3060 |
| 2012 | Rock 'n' Roll San DiegoSan Diego | CA | 2:11:22 | #6265 |
| 2012 | Surfer's Path MarathonSanta Cruz | CA | 2:29:33 | #468 |
| 2012 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:36:45 | #6630 |
| 2011 | Beer City Half™ San DiegoSan Diego | CA | 2:05:35 | #2920 |
| 2011 | La Jolla Half Marathon & 5KSan Diego | CA | 2:06:09 | #2562 |
| 2011 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:22:41 | #9265 |
| 2010 | Oakland Running FestivalOakland | CA | 2:11:07 | #1320 |
| 2009 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:06:40 | #5409 |
| 2009 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:16:54 | #4498 |
| 2009 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:18:23 | #1687 |
| 2008 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:19:41 | #3614 |
| 2007 | Santa Cruz Half MarathonSanta Cruz | CA | 2:18:03 | #1038 |
| 2007 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:22:05 | #2984 |
| 2006 | United Airlines NYC HalfNew York | NY | 2:22:51 | #8711 |
| 2006 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:25:33 | #2590 |
| 2006 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:29:53 | #3371 |
| 2006 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:44:12 | #12921 |
| 2005 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:35:38 | #4404 |
| 2005 | Lake Tahoe Marathon WeekendSouth Lake Tahoe | CA | 2:55:29 | #506 |
| 2003 | LewisGale Salem Half Marathon, 8K and Kids Fun RunSalem | VA | 2:00:52 | #280 |
| 2001 | March Madness Half MarathonCary | IL | 1:53:53 | #681 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
52 racesNVNevada
6 racesTXTexas
4 racesFLFlorida
2 racesHIHawaii
2 racesILIllinois
2 racesMTMontana
2 racesAZArizona
1 raceIAIowa
1 raceVAVirginia
1 racePAPennsylvania
0 races50-State Challenge
11/ 51 states + DC
40 states to go