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DL
Debra Laster
FemaleRhode Island2018–2024
31
Total Finishes
29
Different Races
10
States (20%)
2:31:39
PR (11:35/mi)
2:59:22
Average
+0:19:52
Slower (first to last)
Medal House
2022
Coffee Milk
2:31:39
#107 overall#56 gender
2022
Shamrock Half Marathon & Relay
2:33:06
#424 overall#214 gender
2021
Coffee Milk
2:34:30
#115 overall#68 gender
2021
Newport Marathon
2:52:53
#1387 overall#766 gender
2021
Crazy Clam Half Marathon & 5K
3:09:03
#55 overall#25 gender
2019
Detroit Free Press Marathon
3:03:14
#1299 overall#584 gender
2019
Newport Marathon
3:13:46
#2040 overall#1263 gender
2019
Run Bear Lake - Idaho
3:23:36
#142 overall
2019
Run Bear Lake - Idaho
3:23:36
#142 overall#118 gender
2019
Run Bear Lake - Wyoming
3:37:26
#130 overall
2019
Bear Lake Trifecta - Utah
3:46:09
#181 overall#140 gender
2018
Rock 'n' Roll Washington DC
2:51:04
#9019 overall#4953 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Love Run Half MarathonPhiladelphia | PA | 2:58:47 | #6335 |
| 2024 | Glacier Half MarathonEast Glacier Park | MT | 3:10:56 | #967 |
| 2023 | Rock n Roll NashvilleNashville | TN | 2:40:02 | #7737 |
| 2023 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:49:37 | #8249 |
| 2023 | 2026 - San Antonio MarathonSan Antonio | TX | 2:52:58 | #5906 |
| 2023 | Yosemite Half MarathonBass Lake | CA | 2:53:27 | #1856 |
| 2023 | Spa Running FestivalHot Springs | AR | 3:01:07 | #374 |
| 2023 | Spa Running FestivalHot Springs | AR | 3:01:08 | #374 |
| 2022 | Coffee MilkNorth Kingstown | RI | 2:31:39 | #107 |
| 2022 | Shamrock Half Marathon & RelayManchester | NH | 2:33:06 | #424 |
| 2022 | Colchester Half MarathonColchester | CT | 2:41:34 | #414 |
| 2022 | Anchorage RunFestAnchorage | AK | 2:44:02 | #340 |
| 2022 | Anchorage RunFestAnchorage | AK | 2:44:02 | #340 |
| 2022 | Outer Banks MarathonManteo | NC | 2:46:46 | #440 |
| 2022 | Super Hyak Marathon and HalfNorth Bend | WA | 2:47:32 | #398 |
| 2022 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:49:51 | #560 |
| 2022 | 8th Annual - Hollywood Beach Half Marathon & 5k | ELITE EVENTSHollywood | FL | 2:50:45 | #123 |
| 2022 | 4k-12k-6k-2M to End Veteran SuicideWoodford | VA | 2:55:48 | #49 |
| 2022 | Horseneck Half & 3.5 Miler: SOLD OUT! NO WEEKEND REGISTRATIONS WILL BE ACCEPTEDWestport | MA | 2:56:10 | #569 |
| 2022 | Mad MarathonWaitsfield | VT | 2:56:51 | #308 |
| 2022 | Four Corners Quad KeyahTeec Nos Pos | AZ | 3:59:11 | #69 |
| 2021 | Coffee MilkNorth Kingstown | RI | 2:34:30 | #115 |
| 2021 | Newport MarathonNewport | RI | 2:52:53 | #1387 |
| 2021 | Crazy Clam Half Marathon & 5KSmithfield | RI | 3:09:03 | #55 |
| 2019 | Detroit Free Press MarathonDetroit | MI | 3:03:14 | #1299 |
| 2019 | Newport MarathonNewport | RI | 3:13:46 | #2040 |
| 2019 | Run Bear Lake - IdahoParis | ID | 3:23:36 | #142 |
| 2019 | Run Bear Lake - IdahoMontpelier | ID | 3:23:36 | #142 |
| 2019 | Run Bear Lake - WyomingCokeville | WY | 3:37:26 | #130 |
| 2019 | Bear Lake Trifecta - UtahGarden City | UT | 3:46:09 | #181 |
| 2018 | Rock 'n' Roll Washington DCWashington | DC | 2:51:04 | #9019 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
RIRhode Island
5 racesIDIdaho
2 racesDCDistrict of Columbia
1 raceMAMassachusetts
1 raceNCNorth Carolina
1 raceNVNevada
1 raceTNTennessee
1 raceTXTexas
1 raceUTUtah
1 raceWAWashington
1 race50-State Challenge
10/ 51 states + DC
41 states to go