HalfRuns
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Dennis D Howard

MaleIowa1986–2025

45

Total Finishes

12

Different Races

8

States (16%)

1:56:21

PR (8:53/mi)

2:50:49

Average

-0:52:58

Faster (first to last)

Medal House

2006

Greater St. Louis Marathon

2:05:40
#2507 overall#1451 gender
2006

IMT Des Moines Marathon

2:14:55
#1024 overall#545 gender
2006

Rock 'n' Roll Arizona Marathon

2:20:54
#9036 overall#4515 gender
2005

Monterey Bay Half Marathon

2:07:05
#1662 overall#981 gender
2005

IMT Des Moines Marathon

2:11:36
#658 overall#396 gender
2002

Rock Canyon Half Marathon- 40th Anniversary Run!

1:58:41
#122 overall#86 gender
1997

Pikes Peak Ascent

5:05:11
#1080 overall#791 gender
1996

Pikes Peak Ascent

4:36:32
#948 overall#727 gender
1990

Pikes Peak Ascent

5:01:36
#1156 overall#921 gender
1989

Pikes Peak Ascent

5:12:34
#1242 overall#974 gender
1987

Pikes Peak Ascent

3:52:50
#502 overall#501 gender
1986

Pikes Peak Ascent

4:13:15
#739 overall#634 gender

Performance Timeline

PR 1:56:2119861987198919901996199720022005200520062006200620072007200820082009200920092010201020112012201220122013201320142014201420142015201520152015201520152016201620162017201820182019202020212022202320242025

Complete Race Log

YearRaceStateTimePlace
2025IMT Des Moines MarathonDes MoinesIA3:20:17#3073
2024IMT Des Moines MarathonDes MoinesIA3:53:29#3038
2023IMT Des Moines MarathonDes MoinesIA3:24:07#2587
2022IMT Des Moines MarathonDes MoinesIA3:13:43#2367
2021IMT Des Moines MarathonDes MoinesIA3:20:53#2163
2020IMT Des Moines MarathonDes MoinesIA3:01:34#248
2019IMT Des Moines MarathonDes MoinesIA3:27:06#3476
2018IMT Des Moines MarathonDes MoinesIA2:40:22#2998
2018Pittsburgh Marathon WeekendPittsburghPA2:45:33#10602
2017IMT Des Moines MarathonDes MoinesIA2:29:38#2875
2016Dam to DSMDes MoinesIA2:48:48#5766
2016IMT Des Moines MarathonDes MoinesIA2:49:49#3653
2016Drake RelaysDes MoinesIA2:50:27#848
2015Drake Road RacesDes MoinesIA2:31:04#943
2015Dam to DSMDes MoinesIA2:35:46#6050
2015Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA2:37:12#6160
2015Rock n Roll NashvilleNashvilleTN2:44:54#13143
2015Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:46:27#5749
2015IMT Des Moines MarathonDes MoinesIA2:49:04#4063
2014Outer Banks MarathonManteoNC2:04:32#805
2014IMT Des Moines MarathonDes MoinesIA2:24:26#3466
2014Drake Road RacesDes MoinesIA2:37:00#1107
2014Dam to DSMDes MoinesIA2:47:03#6441
2013Drake RelaysDes MoinesIA2:20:55#1316
2013IMT Des Moines MarathonDes MoinesIA2:30:54#3965
2012Drake RelaysDes MoinesIA2:15:15#1156
2012IMT Des Moines MarathonDes MoinesIA2:15:19#2553
2012Grandma's MarathonDuluthMN2:34:59#5539
2011IMT Des Moines MarathonDes MoinesIA2:16:54#2429
2010IMT Des Moines MarathonDes MoinesIA2:09:05#1930
2010Drake RelaysDes MoinesIA2:21:57#817
2009IMT Des Moines MarathonDes MoinesIA2:01:57#1175
2009Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:02:25#6482
2009Drake RelaysDes MoinesIA2:09:10#812
2008IMT Des Moines MarathonDes MoinesIA1:56:21#788
2008Drake RelaysDes MoinesIA2:06:26#600
2007IMT Des Moines MarathonDes MoinesIA2:12:16#1149
2007Rock n Roll NashvilleNashvilleTN2:26:17#10545
2006Greater St. Louis MarathonSt. LouisMO2:05:40#2507
2006IMT Des Moines MarathonDes MoinesIA2:14:55#1024
2006Rock 'n' Roll Arizona MarathonPhoenixAZ2:20:54#9036
2005Monterey Bay Half MarathonMontereyCA2:07:05#1662
2005IMT Des Moines MarathonDes MoinesIA2:11:36#658
2002Rock Canyon Half Marathon- 40th Anniversary Run!PuebloCO1:58:41#122
1997Pikes Peak AscentManitou SpringsCO5:05:11#1080
1996Pikes Peak AscentManitou SpringsCO4:36:32#948
1990Pikes Peak AscentManitou SpringsCO5:01:36#1156
1989Pikes Peak AscentManitou SpringsCO5:12:34#1242
1987Pikes Peak AscentManitou SpringsCO3:52:50#502
1986Pikes Peak AscentManitou SpringsCO4:13:15#739

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
32 races
COColorado
7 races
PAPennsylvania
2 races
AZArizona
1 race
MNMinnesota
1 race
MOMissouri
1 race
NCNorth Carolina
1 race
UTUtah
0 races

50-State Challenge

8/ 51 states + DC

43 states to go