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DS
Dennis Shelton
MaleNorth Carolina2016–2026
17
Total Finishes
14
Different Races
2
States (4%)
1:53:49
PR (8:41/mi)
2:17:54
Average
+0:37:23
Slower (first to last)
Medal House
2023
Uncorked Half Marathon
1:53:49
#58 overall#34 gender
2023
Ashland Half Marathon & 5k
1:54:44
#162 overall
2023
Trail Running Events at Dominion Energy Riverrock
2:14:46
#74 overall
2023
Dominion Riverrock James River Scramble
2:14:46
#74 overall#66 gender
2019
CraftHalf Half Marathon & 5K
2:19:54
#263 overall
2019
CraftHalf Half Marathon & 5K
2:19:54
#263 overall
2019
Owls Roost Rumble
2:31:38
#101 overall
2019
Owl's Roost Rumble Trail Half Marathon
2:31:38
#101 overall
2016
Outer Banks Marathon
2:12:59
#786 overall#405 gender
2016
Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
2:13:17
#193 overall
2016
Cannonball Run
2:13:17
#193 overall#109 gender
2016
New River Marathon
2:28:52
#263 overall#126 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Owls Roost RumbleGreensboro | NC | 2:50:22 | #92 |
| 2025 | Virginia Credit Union River City Half & River City 5kRichmond | VA | 1:59:30 | #459 |
| 2025 | High Bridge Half Marathon & 5kFarmville | VA | 2:05:31 | #51 |
| 2025 | Trail Running Events at Dominion Energy RiverrockRichmond | VA | 2:29:40 | #158 |
| 2025 | Dominion Riverrock James River ScrambleRichmond | VA | 2:29:41 | #158 |
| 2023 | Uncorked Half MarathonNew Kent | VA | 1:53:49 | #58 |
| 2023 | Ashland Half Marathon & 5kAshland | VA | 1:54:44 | #162 |
| 2023 | Trail Running Events at Dominion Energy RiverrockRichmond | VA | 2:14:46 | #74 |
| 2023 | Dominion Riverrock James River ScrambleRichmond | VA | 2:14:46 | #74 |
| 2019 | CraftHalf Half Marathon & 5KWinston Salem | NC | 2:19:54 | #263 |
| 2019 | CraftHalf Half Marathon & 5KWinston Salem | NC | 2:19:54 | #263 |
| 2019 | Owls Roost RumbleGreensboro | NC | 2:31:38 | #101 |
| 2019 | Owl's Roost Rumble Trail Half MarathonGreensboro | NC | 2:31:38 | #101 |
| 2016 | Outer Banks MarathonManteo | NC | 2:12:59 | #786 |
| 2016 | Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 2:13:17 | #193 |
| 2016 | Cannonball Run | — | 2:13:17 | #193 |
| 2016 | New River MarathonTodd | NC | 2:28:52 | #263 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
8 racesVAVirginia
8 races50-State Challenge
2/ 50 states
48 states to go