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DH
Douglas Hensel
MaleNorth Carolina2005–2026
25
Total Finishes
19
Different Races
2
States (4%)
1:31:14
PR (6:58/mi)
1:43:41
Average
+0:33:48
Slower (first to last)
Medal House
2016
Tobacco Road Marathon
1:40:46
#130 overall#96 gender
2016
Hartfest Half Marathon
1:41:10
#34 overall#30 gender
2016
Mistletoe Run
1:42:11
#117 overall#86 gender
2015
Charlotte Running Company Trail Race
1:54:28
#48 overall#45 gender
2013
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
1:32:23
#130 overall#111 gender
2012
Skinny Turkey Half Marathon
1:35:46
#22 overall#21 gender
2012
Run the Valley
1:37:56
#5 overall#5 gender
2011
Skinny Turkey Half Marathon
1:33:47
#7 overall#7 gender
2011
Run the Valley
1:35:41
#9 overall#7 gender
2010
Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:31:14
#22 overall#20 gender
2008
Kentucky Derby Festival Race Weekend
4:13:27
#9343 overall#4371 gender
2005
Rock 'n' Roll Nashville
1:36:22
#297 overall#263 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Owls Roost RumbleGreensboro | NC | 2:10:10 | #27 |
| 2025 | Danville Half MarathonDanville | VA | 1:44:53 | #14 |
| 2024 | Goose Creek Trail Run & HikeWashington | NC | 1:47:43 | #8 |
| 2023 | Jump Off Rock Half Marathon & 10KHendersonville | NC | 1:40:59 | #32 |
| 2023 | Trent Waldron Glacier Half MarathonAnchorage | AK | 1:42:05 | #38 |
| 2023 | Trent Waldron Half MarathonAnchorage | AK | 1:42:05 | #19 |
| 2023 | Carolina Beach State Park Trail Half Marathon & 5KCarolina Beach | NC | 1:45:31 | #27 |
| 2017 | Bull City Race FestDurham | NC | 1:44:22 | #193 |
| 2017 | Charlotte Running Company Trail RaceCharlotte | NC | 1:48:34 | #73 |
| 2017 | Carolina Beach State Park Trail Half Marathon & 5KCarolina Beach | NC | 1:52:09 | #47 |
| 2017 | Carolina Beach State Park Trail Half Marathon & 5KCarolina Beach | NC | 1:52:09 | #48 |
| 2016 | Tobacco Road MarathonCary | NC | 1:40:46 | #130 |
| 2016 | Hartfest Half MarathonWauwatosa | WI | 1:41:10 | #34 |
| 2016 | Mistletoe RunWinston Salem | NC | 1:42:11 | #117 |
| 2016 | Run for GreenDavidson | NC | 1:43:52 | #48 |
| 2016 | Charlotte Running Company Trail RaceCharlotte | NC | 1:47:20 | #29 |
| 2016 | Owls Roost RumbleGreensboro | NC | 1:48:22 | #9 |
| 2015 | Charlotte Running Company Trail RaceCharlotte | NC | 1:54:28 | #48 |
| 2013 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:32:23 | #130 |
| 2012 | Skinny Turkey Half MarathonRaleigh | NC | 1:35:46 | #22 |
| 2012 | Run the ValleyBadin | NC | 1:37:56 | #5 |
| 2011 | Skinny Turkey Half MarathonRaleigh | NC | 1:33:47 | #7 |
| 2011 | Run the ValleyBadin | NC | 1:35:41 | #9 |
| 2010 | Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:31:14 | #22 |
| 2008 | Kentucky Derby Festival Race WeekendLouisville | KY | 4:13:27 | #9343 |
| 2005 | Rock 'n' Roll NashvilleNashville | TN | 1:36:22 | #297 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
19 racesTNTennessee
1 race50-State Challenge
2/ 50 states
48 states to go